10 Fundamental Rules Of Love: The Love Manifesto

 / 

, ,
Fundamental Rules of Love To Build A Lasting Relationship

Love is complex and can’t be easily defined or understood. However, there are some fundamental rules of love that can help you navigate the ups and downs of your relationships. So, what are the rules of love? Explore 10 important rules in a relationship that can make or break your bond.

Love has no rules. But there are some fundamental guidelines that can help you to navigate through the complexities of a relationship and help you live a happier romantic life with your partner. Setting effective rules of love can help a couple nurture their relationship to make it a healthy and lasting.

In this increasingly confusing and insecure dating world, many of my patients are asking me for simple guidelines to help them better navigate the turbulent relationship sea. Relentlessly battered by media-overwhelm, online dating challenges, and a plethora of books and articles, they no longer know what or who to believe.

I was initially reluctant to reduce the many crucial aspects of each individual’s situation into a one-size-fits-all manual. I resisted minimizing the significant efforts, disappointing outcomes, and anguishing disillusionments that so many of my patients have experienced, each in his or her unique way.

I didn’t want a set of rules to ignore the significant differences that differentiate one person’s journey from another’s.

I knew that what my people were asking for would not work if generic guidelines just echoed what already existed in abundance in most advice compilation data. In order to make a real difference, they needed to reach more deeply into the true psyche of long lasting love.

What had I learned from the literally thousands of hours I’d spent with sincere and committed daters over the years? I decided to try it. What follows is the result of my inquiry, the “10 Rules of Love.” Hopefully, they will tap into a different kind of quality relationship assessment that will actually help.

Some will be more meaningful than others to those of you reading, but they may help you to better define what your own love manifesto means to you and how you can use it to better choose your next partner or to revitalize your current partnership.

Related: Conscious Relationships (Instead of Meeting of the Egos)

What Are The Rules Of Love? 10 Fundamental Relationship Rules

To resolve the complexities of a relationship follow the rules of love this Valentines week
Fundamental rules of love

Rule #1: Never invalidate or erase the personal reality of someone you love.

Every one of us counts on our partner supporting and validating the way we see the world, even if he or she doesn’t see it the same way.

Though we are hopefully open to expanding or transforming our views by comparing them with our partners, our emotional sanity depends on trusting the world as we see it. If our partner tries to undo that reality, we feel unseen and erased.

All of us have been on the other end of statements like, “You’re crazy to think that way,” “That’s bull s**t,” or “You don’t know what you’re talking about.” They are examples of what one partner may say who is invalidating the worldview of another.

this valentine special spend your day with the love of your life and share your joy and sadness

Rule #2: True compromise can only happen when each partner begins an interaction by first supporting the other’s point of view.

When intimate partners have conflicting opinions, they too often flare into justification and defense. Very soon, instead of talking to each other, they rapidly begin talking at each other.

From those disparate vantage points, there is no possibility of achieving a resolution that can cradle the views of both partners.

The barrier to that kind of regeneration lies in each partner’s fear that if he or she temporarily gives up that personal view, it will be impossible to get it back. If that ensues, one partner will win the battle, but both will lose the war.

Rule #3: Quality relationships are made up of two partners who treasure and uphold a set of mutual beliefs and ethics.

I cannot underscore enough how important it is for intimate partners to be authentic and open about what they hold sacred as well as what they expect of each other when they begin a relationship. Though thoughts, feelings, and attitudes can and do change over time.

The partners in successful relationships are always up-to-date in revising and recommitting to the beliefs they share. Trust can only hold when each partner willingly supports those agreements whether they are in each other’s presence or not.

Related: 6 Differences In Loving Someone And Being In Love With Them

Rule #4: Bids for connection are always honored.

When either partner needs the attention or support of the other, that request must be responded to in some way. That doesn’t mean that what is being asked for can always be granted but the interest and support are there.

Sometimes bids for connection can be presented in a demanding or self-serving manner, or at an inopportune time.

But intimate partners who love each other are highly tuned to the other’s moods, needs, reflections, hopes, dreams, worries, hunger, frustrations, or sorrows. They are joined in their hearts and one cannot feel okay staying separate if the other needs to connect.

relationship rules of love to appreciate your partner
Rules of love

Rule #5: There is the underlying absolute assumption that each partner believes the other to be basically valuable and well-intentioned toward the other.

No matter what the downsides are in any relationship, no matter what unresolvable conflicts a couple may have, no matter what needs may go unmet, as long as two people continue to choose one another as their significant partner, they must believe that they see inherent value and quality in the other.

Whatever negatives exist, as they must in any relationship, partners who love each other truly believe in the unchallengeable quality of their partner’s core selves, and are secure in the knowledge that they both have the other’s best interests at heart.

Rule #6: The partners in a great relationship are a team.

Whether they play together, dream together, trust each other’s counsel, know how to resolve conflict, share responsibilities and resources, or are there to nurture distress, the partners in successful relationships make more than the sum of their parts. They watch for when either needs shoring up or authentic challenge.

They also revisit their game plans on a regular basis, continuously looking for ways to play it better. There is no need to have power struggles because they strive to agree on who flies left seat and when each has the best chance to lead the team better.

Rule #7: People who love each other want to be the best they can be for the other.

When people are out there dating, they know that they need to put their best foot forward.

They get in shape physically, know who they are and what they want, keep themselves up on what is going on in the world, take care of their health, and try to stay away from thoughts and actions that make them less than the best they can be.

Sadly, as many relationships mature, intimate partners tend to lessen their commitments to those behaviors. It is too easy to let up when life’s stresses intervene.

But, in successful, long-term relationships, both partners count on the other to keep them in check. They stay committed to being the best people they can be for themselves and for one another, and hold each other to those promises.

Related: 7 Daily Rituals Happy Couples Use To Cultivate Lasting Love

Rule #8: Ownership or possessiveness is unacceptable.

No one should ever feel that he or she is simply a player in another person’s script. Insecurity, the need for power, fear of loss, the drive to control, or not trusting the other to comply, all undermine the free choice that is the underlying foundation of love that deepens.

Threats of abandonment, retaliation, or non-participation can get another person to temporarily fall in line to satisfy the other’s demands while sacrificing their own. But, if that happens, martyrdom and resentments will follow.

The sense of being in a relationship out of fear of loss does not create an atmosphere where love can continue to grow. If those feelings are ignored for too long, the relationship will fall apart.

Ultimate love can only sustain when both partners want the other to be the most alive, satisfied, intrigued, and committed to living, wherever that person can find that experience.

All relationships go through difficult situations, but too many without resolution can leave lovers trapped in a lonely and meaningless partnership. True love may end with the ultimate sacrifice: “I love you enough to want you to be where you are the most fulfilled, even if it turns out not to be with me.”

Rule #9: Never blame the other partner for what you cannot be, have, or achieve in your own life.

Perhaps it is a dark part of human nature to place accountability for unhappiness or failure away from oneself, but it is a disaster in a love relationship.

People do look to their intimate partners as a source of stability, comfort, and safety, as well they should. But a person’s desires and hopes are not the responsibility of the other partner to fulfill.

Yes, one lover’s needs should be a high priority, but every desire expressed by one partner cannot always be automatically the goal of the other, no matter what the circumstances. No partner deserves to be automatically held accountable to meet them.

Rule #10: Continue to grow beyond your own limitations.

All human beings need both security and challenge, whether alone or in a relationship. Too much predictability seduces boredom and eventual decay. Too many risks can undermine the comfort of familiarity.

The partners in long-term, successful relationships know that they must preserve discovery, both within and between themselves. Every person knows where he or she is “locked-in” and where they are flexible.

Openness to new ideas and adventures challenges the status quo but introduces the differentness that makes for depth and possibility.

Just think what it would be like to read the same book every year. Some of the passages would still be exciting and interesting, but all would lose their luster if they were simply repeated exactly as they were once written.

When the partners in a long-standing relationship tell me they can finish each other’s sentences, I am not happy. Why bother talking if you will always know what the other partner is going to say?

Related: The Four Aspects of True Love by Thich Nhat Hahn

Which of these fundamental rules of love are present in your relationship? Let us know in the comments down below!


Written By Randi Gunther Ph.D.
Originally Appeared In Randi Gunther Ph.D.
The Ten Fundamental Rules of Love
10 Fundamental Rules Of Love
Ten Fundamental Rules of Love pin
10 Fundamental Rules Of Love
Ten Fundamental Rules of Love pin
10 Fundamental Rules Of Love
The Ten Fundamental Rules of Love pin
10 Fundamental Rules Of Love
Rules Of Love pin
10 Fundamental Rules Of Love
the rules of love

— Share —

— About the Author —

Leave a Reply



Up Next

Men’s First Love Theory: 7 Life-long Psychological Impacts Of First Love

Men’s First Love Theory: First Love Psychological Impacts

Can men never get over their first love? Men’s First Love Theory has blown up all over the internet, especially on TikTok. The theory’s first taste of romance sets every partner at an inevitable disadvantage.

When we fall in love for the initial time, this theory claims that it leaves a lasting impact. We tend to think and view our first love as “the one,” causing us to compare every individual we meet after them to our original partner.

The term “first love syndrome” explains how our initial encounters with emotion factor into what we consider to be true love. It’s almost like we’re biologically hardwired to search for that same feeling we had when we fell in love for the very first time.



Up Next

How To Know If Someone Is Thinking Of You? 10 Psychological Signs

How To Know If Someone Is Thinking Of You? Psychic Signs

Have you ever had that weird feeling that someone is thinking about you, even when they’re not with you? It feels like a whisper in the back of your mind, a subtle but undeniable connection that transcends the physical distance between you two. So then how to know if someone is thinking of you, for sure?

The interesting thing is that, in this curious world of human psychology, there can be many fascinating and psychological signs someone is thinking of you; all you have to do is know what they are.

So, are you ready to do a deep dive into the world of mind-reading (well, sort of). Let’s explore 10 psychological signs someone is thinking of you.

Related:



Up Next

Am I In Love Or Just Experiencing Limerence? 5 Signs To Look For

Limerence vs Love? Signs That Differ From True Love

Are you head over heels for somebody or have you plummeted into limerence? Learn the distinction between limerence vs love to make sure that your romantic bond doesn’t turn into a serious addiction.

Limerence is a psychological state that can leave you feeling exhilarated but confused. This state isn’t just another word for love. It has unique properties that differ limerence vs love.

What is limerence vs love?

In simpler words, limerence in a relationship when someone is madly in love with another person. So much so that it affects their mindset and they can’t think of anything else but him/her.

It might not seem too different from love.



Up Next

What Does It Mean to Be Aromantic? 6 Myths About Aromantic People

Clear Myths About Aromantic People And Aromanticism

Aromantic people, or those who identify as such, have little to no romantic attraction to others.

Think you know what romance is? Think again. If you’ve ever met someone who seems detached from the concept, maybe they’re aromantic. Here’s everything (and we mean everything) debunked about them

Aromanticism is a widely misunderstood and overlooked sexual orientation. However, recognizing the signs can help individuals better understand themselves as well as foster empathy among others.



Up Next

How To Express Your Love Genuinely: 17 Powerful Ways To Show That You Truly Love Someone

Practical Tips on How to Express Your Love Positively

Have you ever wondered how to express your love in meaningful ways? Love is perhaps the most magical and beautiful emotion that can completely transform our lives. Yet, we often find ourselves wondering how we can use heartfelt gestures to authentically and sincerely express our love.

This powerful emotion has the ability to bring joy, warmth, and fulfillment to our lives. Whether it’s the love for a partner, family member, friend, or even a pet, expressing our love is essential for building and maintaining strong, meaningful relationships. 

But sometimes, finding the right words or gestures to convey our love can be challenging. So today we will explore some of the simplest yet heartfelt ways to show that you love someone that will surely bring a smile to your loved one’s face.



Up Next

7 Surefire Signs Of Love At First Sight

Surefire Signs Of Love At First Sight

Ever looked into someone’s eyes and felt like you’ve just been hit hard by a wave of love? That right there, is one of the many signs of love at first sight. It’s one of the many ways to explain that you may be falling in love.

However, before you start daydreaming about them and picking out your future wedding dress, we need to first understand what is love at first sight really is, all the other signs of love at first sight and is love at first sight real.

Let’s first talk about what is love at first sight, shall we?



Up Next

Crushed By Love? 9 Alarming Symptoms Of Lovesickness You Can’t Ignore

Alarming Symptoms of Lovesickness You Need to Know

Have you been taken over by a whirlwind of feelings for someone? Is your crush or lover the only thought in your mind? Then you just might be lovesick. Lovesickness can be both joyful and tormenting. Understanding the symptoms of lovesickness can help you get over it and transform love into a more positive experience.

Love is a beautiful yet confusing emotion. It fills your heart with bliss and misery at the same time. Love can consume your entire being as you experience the highest of highs and lowest of lows. However, lovesickness can be a very intense emotion that can be difficult for some individuals to manage. 

So let us explore what is lovesickness, the symptoms of lovesickness, and how to get over being lovesick so that you can build healthier relationships and a happier life.