Stop waiting for things to change before you take care of yourself; instead, start by taking small steps today that will help build up into something bigger tomorrow.

The soul’s sins cannot be forgiven until the soul forgives his trespasser; when the soul forgives his trespasser, his karmic debt is erased, and his sins are forgiven.

Parenting is incredibly happy and challenging at the same time. To be a mindful parent for someone, you first need to become a mindful person for yourself.

5 sayings or idioms for every occurrence. Our parents, teachers, and relatives reinforced them repeatedly, ingraining them into our being.

Having the right mindset can help us achieve our goals and push past mediocracy. Focus on finding solutions, make the impossible possible!

All these years we have been chasing a life of wanting more and more forgetting to pause, breathe and grow good health.

Healing means accepting yourself just the way you are, with or without someone. Moreover, be happy with yourself, know your worth.

When I look in the mirror again, it’s me—just the way I have always seen myself…except, my smile…my signature smirk that I’m known for in my selfies…it’s backward.

As an Empath, you are a powerhouse of energetic vibration and you have the gift to empower yourself and others, in that order! You perceive everything said and unsaid, seen and unseen, and can even feel what’s going on around you. Your intuition is second to none and you form bonds and lifelong connections with people purely based on your ability to care for them on a deeper level.

Having pets around the house is fun, right? Some people just can’t live without them. Mental Health Benefits for Owning a Pet

Having walked this journey through depression and anxiety myself I understand how difficult and lonely this illness of depression and anxiety can make you feel. So instead of thinking about those hurts and dwelling on them, be thinking of what is lovely, what is noble, and what is excellent and trustworthy….

It is clear if a leader has a bunch of traits or temperaments capable of triggering toxic emotions or thoughts in the subordinates, we can call him a “toxic leader”.