Can We Inherit Trauma Genetically?

Inherit Trauma Genetically

Dr. Rachel Yehuda, Director of the Traumatic Stress Studies Division at the Icahn School of Medicine at Mount Sinai in New York City, conducted a 2015 study on the children of 40 Holocaust survivors.  She found that they had epigenetic changes to a gene linked to their levels of cortisol, a hormone involved in the stress response. She also found a distinctive pattern of DNA methylation, another epigenetic marker. The study concluded that both parents and unborn children were affected on a genetic level.

While much of Yehuda’s work has focused on the children of Holocaust survivors, she also observed that infants born to mothers who were pregnant on 9/11 had low cortisol levels, which were associated with the presence of maternal PTSD. Again, more evidence for the theory of epigenetics. Even still, she says it is “premature” to conclude that trauma can cause heritable changes and worries that research may create a bleak narrative that one generation’s trauma may permanently scar future generations.

There’s Evidence in Other Animals, Too

“The proof may be in the worm,” shared Mason. Hmmm. Let’s explore that one. No one would argue that decaying organic matter and rotten fruit makes for a rich trove of bacteria. In other words: a good meal for the nematode worm.

But some harmful bacteria lurk in that rotting bounty, which make for a lethal meal when ingested. Unfortunately, the worms can’t always distinguish the good (nutritious) bacteria from the bad until it is too late. Still, this doesn’t stop the worms from gobbling down all of the bacteria.

What’s interesting, though, is that Princeton University researchers noticed that before the worms die from ingesting the harmful bacteria, they often lay eggs. Odd timing, right? Well, even stranger is that these offspring consistently avoid that specific bacteria—exhibiting what is known as pathogen avoidance—a behavioral trait the mothers learned at the very end of their lives. These findings, published in Cell in June 2019—show that this learned behavior can be transmitted to the worm’s offspring through the fourth generation, giving them an edge in survival via an epigenetic mechanism involving RNA.

Related: 9 Vital Steps To Protect Your Mental Health (backed by science)

Now, that’s some pretty convincing evidence for the epigenetic argument that we can inherit trauma genetically. And, there’s more. Other research in mice has found that parents exposed to toxins, altered diets, or challenging environments have offspring that show behavioral changes, weight gain, and can impact the brain development of offspring.

Where Does That Leave Us With COVID-19?

Much of this research on inheriting trauma is incredibly compelling, but until more studies are done on the intergenerational effects of trauma, we have to wait to tease out all the possible implications.

Could the current COVID-19 pandemic and the extreme stress it is causing the world-at-large cause epigenetic changes to offspring? It’s possible, but only time will tell.

Let us know what do you think!

Written by: Karina Margit Erdelyi
Originally appeared on: Psycom

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Can We Inherit Trauma Genetically?
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Karina Margit Erdelyi

An award-winning creator and digital health, wellness, and lifestyle strategist, Karina writes, edits, and produces compelling content across multiple platforms, including articles, video, interactive tools, and documentary film. Her work has been featured on Apartment Therapy, Goop, Pregnancy & Newborn, thirdAGE, and Remedy Health Media digital properties.View Author posts