The Gottman Institute

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Stable Instability in Relationships

It’s important to be in a secure relationship because insecure relationships are signs of stabl

The Magic Relationship Ratio, According to Science

There are signs of affection because they have made emotional connections.

You Don’t Have to Be Rich to Have an Emotionally Wealthy Marriage

To have an emotionally strong marriage, you need not to be rich.

Marriage is a Dance

Why marriage is a dance? Find out.

How to Repair the Little Things So They Don’t Become Big Things

All couples should apply strategies for dealing with their inevitable disagreements so that their

The Grass is Greener Where You Water It

Relationship needs to be cultivated.

Breaking the Pursue-Withdraw Pattern

The pursue-withdraw pattern is an extremely common cause of divorce. If left unresolved, it will

To the Couple With the Same Dreams but Different Timelines

As a individual, your partner might have a different timeline set for his/her life. If this happe

The One Thing That’s the Biggest Predictor of Divorce

Learn this one big predictor of divorce to damage proof your marriage.

Small Things Often Create Secure Attachments

Do you know small things can create secure attachments?

Why Emotional Safety Is Necessary For Emotional Connection In Relationships

Discover the importance of emotional safety in relationships and how to build it. Research shows

Husbands Can Only Be Influential if They Accept Influence

When men are able to allow themselves to be influenced by their partner, they take a significant

Marriage is Not a Big Thing, It’s a Million Little Things

What couples can do to pave the way to having, and sustaining, their ideal marriage?

Self-Interest Is Not Selfish In Relationships

There is a distinct separation between self-interest and selfishness. The former does no harm to

Reaching a Compromise: The Second Part of the State of the Union Meeting

It’s important to create a temporary compromise and then revisit it later to see how it is work

4 Ways to Stay Connected During Life Transitions

Life transitions can overwhelm even the strongest of marriages. Read this to know more.

Emotion Coaching Isn’t Just for Children

Over many years the topic of parenting is the much discussed topic.

Understanding Each Other: The First Part of the State of The Union Meeting

The well connected and passionate relationship marks the first part of state union meeting.

5 Rituals to Reconnect in Your Relationship

Sticking to habits and rituals in a relationship will help you to reconnect when life gets in the

Understanding Must Precede Advice

‘Understanding Must Precede Advice’- What do you think?

How to Listen Without Getting Defensive

Understanding your partner requires the capacity to listen. Really listen. Couples are advised t

Stop Trying to Fix Your Partner’s Feelings

Stop Trying to Fix Your Partner’s Feelings- find out, why?

New Parents, Listen Up: Passion and Parenting Can Co-Exist

Prioritizing sex and intimacy is essential for new parents going through the transition to parent

There Are Two Views to Every Conflict and Both Are Valid

We often highlight our positive qualities and label our partner with negative ones.

Transforming Criticism into Wishes: A Recipe for Successful Conflict

Resolving the conflict: from criticism to wish fulfillment.

Emotional Intelligence in Kids: 3 Tips To Help Your Child Navigate Difficult Emotions

Unfortunately, not every parent knows how to validate the full spectrum of their child’s feelin

Build Strong Family Connections by Speaking Love Languages

Discovering and speaking love languages can add important detail to each other’s Love Maps

Help Your Partner Understand Your Side of the Conflict in 3 Steps

Conflict isn’t easy. There’s hurt. There’s misunderstanding. And, at the same time, there a

State of the Union Meetings Will Strengthen Your Relationship: Here’s How to Start Yours

When each partner is willing to focus on the underlying feelings of the conflict, the problem sto