15 Native American Proverbs That Will Speak To Your Soul

Andrea Rosenhaft explores, “Am I motivating myself or just pushing through?” In this introspective piece, discover how to ensure you’re truly motivating yourself, not just enduring challenges.

Personal Perspective: The bracelet is inscribed “Keep Going.” Can I?

Read more here: 35+ Motivational Quotes For Students To Study Hard And Conquer Their Dreams

Am I Motivating Myself or Just Pushing Myself?

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We always tell our dear ones how much we love them or make them feel good. But how often do we show love to ourselves? If you want to cultivate a healthy relationship with yourself, then below are some self-love affirmations for you!

It is important to love yourself as it has a positive impact on not just your psychological health but also your physical health.

Research has shown that self-esteem can be improved by practicing self love and symptoms of anxiety as well as depression can be reduced at the same time.

When we value ourselves and look after our body, hormones such as oxytocin or endorphins are released into the bloodstream which makes someone happy thus relieving stress.

This ability to bounce back from difficult experiences leads to better c

Did you know that negativity can significantly hold you back in your life and prevent you from reaching your goals? However, it isn’t always easy to step into your power and transform your life.

Without doing so, though, you can’t expect to ever achieve your potential. Let’s take a look at some of the key transformation tips that you can leverage.

8 Tips To Help You Step Into Your Power

1. Learn to Let Go

Holding onto the past is one of the most common things that people do that prevents them from moving forward in their lives. If you want to transform your life, it is essential that you le

Are you ready to celebrate the power of connecting, sharing, and inspiring? Below are 10 power-packed social media day quotes for you to share online today!

Social Media Day is celebrated on June 30th every year, and it is a time when we acknowledge the power of communication, connection, and community building at a global level.

For this unique occasion, we have compiled a collection of positive social media day quotes for you that depict the strength of social media.

If you are a daily user or content creator or even a social media manager, these positive quotes will invoke your inner emotions. 

Best Social Media Day Quotes

Vulnerability and sensitivity – are two character traits that are often misunderstood and considered obstacles, but did you know they can be blessings in disguise?

Our early childhood and formative years, particularly in early infancy, adolescence, and young adulthood are the main times when we get maximum life-altering experiences. This is the time when we face ups and downs in careers, heartbreak, trauma, depression, struggle, and many more, isn’t it?

We go through various overpowering experiences that permanently affect the subcortical regions of our brains, whether or not we consciously recall them.

This might occasionally make us feel vulnerable and insufficient. We feel that to avoid being branded as weak, stupid, or too sensitive, we have to be powerful, intelligent, and tough. 

To keep your hopes high in this competitive world is not easy. To be hopeful in all situations without dreading “what might come next?” is a rare positive mindset I lack. I started digging deep into the topic of toxic positivity vs genuine optimism through my phase of acceptance and denials.

But I often feel pressurized by narratives like “Be happy no matter what.” There are situations where I cannot apply: ” When life gives you lemons, make a lemonade.” 

Moreover, it is more pressurizing to try and identify positive points in such situations. Failing to do so sometimes results in rumination, which is detrimental to mental health.

While searching for how to approach a situation and wondering why I cannot think positively in a situation, it took me closer to the difference between tox

Do you feel uninspired and demotivated most of the time? If your answer is yes, then you have come to the right place! This article is going to talk about how you can stop feeling uninspired and empty, and how to feel fulfilled.

KEY POINTS

Languishing has become a typical state due to the social disengagement experienced as a result of the pandemic. Daily motivators were lost.

Setting goals to increase autonomy, mastery, and a sense of purpose can help you look forward to your days and end each day feeling fulfilled.

Looking forward to your days is up to you. Try gaining small wins in your tasks and being of service to others to elevate your energy.