What can you control in your life?
The influence of hazards and risks on human behavior.
What is a novelty response?
Control What you can and let go what you can’t.
Denial is the shock absorber for the soul.
Choose to remain silent sometimes.
When you resort to a please response you take on responsibilities which aren’t yours to bear.
How the signs react to being told you’re hot.
Be mindful the next time you over-explain yourself – it’s a trauma response.
Stress Is Not What Happens To Us