Tag: phone addiction

Lifestyle Self Awareness Self Development

How to Limit the Time You Spend Online

Anthony Silard Ph.D.
Mental Health Addiction Coronavirus Entertainment Lifestyle Self Awareness Self Development Stress

The Curse Of Binge Watching: Why “Netflix And Chill” Is Ruining Your Life

Theo Harrison
Self Development Addiction Self Awareness

Why You’re Addicted To Your Phone And 3 Ways To Fix It

Jason N. Linder, Psy.D., LMFT