Music is the soul of the Universe.
Listening to music can be a very effective stress management tool to help you reduce anxiety and fear.
How to use this music therapy to ease symptoms.
Binaural Beats can offer significant benefits for improving mood, concentration, attention, and sleep.
Neuroscientists have found that tranquil music increases positive emotions and stimulates dopamine, the brain’s pleasure hormone–and that highly sensitive people may respond to music similarly to how they experience empathy.
Music is the mediator.
Music is a great healer
What does your choice in music genres and artists say about your personal psychology?
Music education as a pathway to healthy aging.
Music has long been a conduit to healing. Learn more about how it can be used to improve anxiety, depression, and more
Music makes me feel invincible.