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Broken Hearts

January 1, 2020

The One Thing

November 23, 2019

The Keeper

November 5, 2019

Loving You

November 1, 2019

The Wanderer

May 17, 2019

“You see,” She Said

January 13, 2019

Where It Hurts

May 15, 2018

Until It’s Gone

May 13, 2018
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Which DC Superhero Are You (And No You Can't Just Pick Batman)

Which DC Superhero Are You? Take This Quiz To Find Out!

You don't superspeed or heat vision, just be your honest self and let your instincts do the talking.

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Mindfulness In Recovery: Transforming Addiction Struggles Into Everyday Strengths

Mindfulness In Recovery: Transforming Addiction Struggles Into Everyday Strengths

Addiction is renowned for being a huge challenge. Entering recovery tends to come after deep self-reflection and accepting some honest truths. This is a disease that’s characterised by compulsive and automatic behaviours. Those who suffer become completely disjointed from themselves, others, and their environment.  Mindfulness offers a powerful and practical tool to use during recovery.…

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