Despite popular belief, it doesn’t take as much time as one thinks to slow down and become mindful. Although lots of time is beneficial, this is not an all or nothing situation.
I started writing a journal when I was 12 (now I’m 26). I’ve always enjoyed writing and in the beginning it also served as a creativity outlet (very colorful journals with glitter, stickers etc!). With 16, I started to realize that these little treasures between two hardcovers had more to give than I initially thought… Read more..
Mind Talk by Marina Zayats
Get your thoughts published on The Minds Journal too, login/register on www.themindsjournal.com to submit.