codependency

How Self Love Is The Key To Codependency Recovery

When we can really be anchored and rooted in this love that exists within us, then we’re not dependent on this other person, fearfully holding them to be responsible for a love that actually we can only ever find and access from within us.

-Meggan Watterson

How Attachment Style Determines Your Choices

How love or unloved we feel as children deeply affect the formation of our self-esteem and self-acceptance. It shapes how we seek to love and whether we feel part of our lives or more like an outsider.

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What Really Leads To Codependency And The Codependent Self

The true self lies hidden beneath the codependent self until it can be safely coaxed to awaken to its full aliveness.

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Emotional Hostages: When Your “Bus Stop” Friends Only Need You During A Crisis

What to do when your friends only need you during a crisis?

10 Habits That Cause Low Self Esteem And Depression

When our self-esteem is low, which is typical of codependency, we’re at greater risk for depression.

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Codependency: 5 Types Of Codependent Personalities

All codependents believe that their narcissistic partner will realize their mistakes and finally give them the love, respect, and care they want and need. It just never happens.