How CBD Can Benefit Your Brain and Mental Wellbeing

How CBD Can Benefit Your Brain and Mental Wellbeing

Obviously, you want your brain working well all the time. Not only does your brain control your intelligence, but it also plays several other roles in your body and mental wellness. For example, your brain controls several hormones that are related to mood. Research shows that when your emotions are normal and healthy, you are more aware of what’s going on in your mind, including your thoughts and feelings. However, sometimes life gets in the way and you need some help getting back to your old self. In addition to healthy eating and exercise habits, using CBD can also help.

What is CBD Oil?

CBD is derived from marijuana but doesn’t contain tetrahydrocannabinol (THC), which is the substance that produces the high that people associate with weed. Studies have found that CBD, also called cannabidiol, interacts with receptors in your brain that play a role in memory, thinking, coordination, pleasure and perception of time. Unlike THC, using CBD won’t result in a high, but can have positive effects on your brain and mental health.

How Does CBD Work in Your Brain?

CBD reacts with receptors in your brain. One example is dopamine, a hormone that’s connected to mood and feelings of wellbeing. When this interaction happens, your brain produces more cannabinoids, which helps regulate brain function and behavior.

CBD has specifically been found to interact in a positive way with serotonin, which makes it a good way to control pain and nausea but is also a viable way to treat mental health conditions like depression, anxiety and schizophrenia.

Your body naturally produces cannabinoids but using CBD oil can help increase the production in individuals suffering from certain health and mental wellness conditions. Some studies have found that CBD is a healthy substitute for opioids for many people.

How CBD Benefits the Brain

Understanding the scientific mechanisms by which CBD works in your brain is helpful but knowing how it can help you specifically is also important. Using CBD oil helps control inflammation in your brain, which helps protect against memory conditions like Alzheimer’s disease as well as anxiety and depression.

Some research has also found that CBD helps protect cells in the brain so they stay healthy. CBD may also improve sleep patterns and help you control stress. CBD also helps boost serotonin levels, which improves learning and mood.

How to Use CBD Oil for Your Brain

There are several ways to use CBD to boost brain health and mental wellness. It’s always best to discuss these options with your doctor before trying them, especially if you are taking any kind of medications or if you’re pregnant or nursing. Depending on where you live, there may be laws restricting the use of CBD oil so be sure you are familiar with those before giving it a try. Once you have the medical and legal go ahead, you can use CBD in a couple of ways.

If you want to start with the raw product, look online at a hemp flower collection. Also known as hemp buds and CBD buds, they are the flowers of plants which have been specially bred to contain very high levels of cannabidiol and low levels of THC. Hemp flowers can be vaped, smoked, or used in cooking.

One of the most popular methods is taking a CBD capsule. This is a good way to try CBD because you get a measured dose and there’s no guesswork in figuring out how much you need to take. Capsules are also easy to take on the go and use when needed, even if you aren’t home.

You can also put drops of CBD oil under your tongue, a method that allows you to experiment with how much works for you. Another method is vaping CBD oil via a vaping device. If you want a fast-acting method, this is a good one to try.

You might also consider CBD edibles, which is the ideal option if you want to ingest in a way that is pre-measured and that tastes good. You can also mix CBD oil with food or drink or use it on your skin. It’s best to experiment a bit and find the method that works best for you.

CBD oil can have a powerful effect on your brain and how it regulates your mood and mental wellbeing. It’s a natural choice that many prefer over traditional medications. It’s definitely worth a try if your doctor approves it and could be the difference you’ve been looking for when it comes to how you feel. Good luck!

— Share —

— About the Author —

Leave a Reply

— Follow Us —

Up Next

The Role of Digital Platforms in Workplace Sustainability

The Role of Digital Platforms in Workplace Sustainability

Digital platforms have transformed facets of our daily lives, from online shopping to social networking. However, their influence extends beyond convenience and connection. Recently, companies have begun utilizing platforms to bolster and improve initiatives promoting sustainability. This article will delve into how these platforms contribute to fostering practices across business sectors.

I. Enhancing Communication and Collaboration

In today’s landscape, characterized by the rise of work and virtual teams, digital platforms like VelocityEHS facilitate effective communication among employees while minimizing environmental harm. Organizations can reduce travel, l

Up Next

Should I Study Counselling or Psychology?

Should I Study Counselling or Psychology

Does pursuing a career devoted to understanding the human mind and helping people intrigue you? You’ve probably considered studying counselling or psychology. These are noble professions where you can make a real difference in the lives of people struggling with challenges and different mental health issues. But how do you know if you should be a psychologist or counselling? These professions are sometimes used interchangeably, but you need to understand that while there may be some similarities, these are two very different roles.

What does a counsellor do?

Counselling is what people refer to as talk therapy. Professional counsellors are the people who will provide a safe environment where their clients feel comfortable enough to talk about their thoughts, feelings, and problems in confidence,

Up Next

Why Men’s Residential Inpatient Programs Are Effective for Long-Term Sobriety

Why Mens Residential Inpatient Programs

Men struggling with addiction often find it challenging to discover treatment options tailored to their requirements. Recently, there has been a growing focus on the advantages of programs designed specifically for men in achieving prolonged sobriety. These programs create a nurturing environment that tackles the obstacles men encounter during their recovery journey. This article aims to delve into why these programs prove effective, shedding light on the qualities that establish them as resources for men striving for enduring recovery.

Acknowledging Gender-Specific Elements

A reliable men’s residential inpatient program in Colorado should acknowledge and tackle

Up Next

How Mental Health Issues Manifest in the Body: Signs and Symptoms

How Mental Health Issues Manifest in the Body

Have you ever felt completely drained, both mentally and physically, without any obvious reason? While it’s easy to brush them off as minor annoyances, these could actually be signs that your mental health is taking a toll on your body. 

In today’s fast-paced world, stress, anxiety, and other mental health challenges have become increasingly common. But what many people don’t realize is that these conditions can have a profound impact on our physical well-being. 

The mind and body are intricately connected, and when our mental health suffers, our bodies often bear the brunt of it. It’s likely that healthcare professionals, as well as students completing their nursing clinicals, have witnessed these mind-body connections firsthand. 

Up Next

10 Expert Tips on How to Choose the Perfect Car for You

Tips on How to Choose the Perfect Car

Choosing the perfect car can be an overwhelming task given the plethora of options available in today’s market. Whether you’re a first-time buyer or looking to upgrade, finding a car that suits your lifestyle, budget, and preferences is crucial. Our comprehensive guide offers ten expert tips to help you make an informed decision and drive away with a car that’s perfect for you. Using SCA.Auction you can find any car you want from home.

1. Define Your Needs and Priorities

Before diving into the sea of car options, take a moment to assess your needs. Are you looking for a family car, a commuter that sips fuel efficiently, or a weekend sport vehicle? Count under advisement factors like how many passengers, cargo, common dr

Up Next

Free Online Backup for PC: Backup Computer Files to Cloud Simply

Free Online Backup for PC

Over a period of time, your PC ends up having a lot of data such as personal documents, photos, videos, and any other data. It is always wise to back up your significant files. So what should you choose: local backup and online backups?

Local Backup vs. Online Backup

With local backup, where you backup your files to local storage devices, like USB, hard disk, external disk, your storage media can be damaged or stolen, ransomware can prevent you from accessing your data, or any human error and the occasional disaster can cause you to lose your data. However, these risks can be greatly reduced if you switch to online computer backup.

PC online backup software not only keeps your data away from all the mishaps that local storage can be subjected to, b

Up Next

How to Data Recovery from Failed Hard Drive

How to Data Recovery from Failed Hard Drive

Hard drives like other devices may expire and fail for various reasons. However, if you have important information on dead hard drives, you may still be able to recover them. This tutorial will take you through the process of recovering data from dead hard drive. You will learn about the common reasons for hard drive failure, how they can get damaged, and how to restore data from these devices. Also, you will receive instructions on repairing dead hard disks.

Is it possible to recover data from dead hard drives?

The hard drive stores and receives information using a magnetic plate. This means that there are several moving parts that may damage the disk. Physical damage to the hard disk may occur, as may the damage of the lock mechanism associated with the hard drive.