6 Crazy Things You Did Not Know Were Damaging Your Hair

6 Crazy Things You Did Not Know Were Damaging Your Hair

Your hair is made up of a particular protein called keratin. It is the same protein that forms other parts of the body like hooves and beaks in animals as well as your nails. In general, hair is dead, because if forms from a complex accumulation of unwanted materials in the body. Hair damage is one of the most critical problems that many people face. Although it is not easy to remove one’s hair from the scalp unless by using devices such as shavers and a nose hair trimmer, it is easy to get the hair damaged. Interestingly, hair damage can be caused by some of the craziest things as follows.

1.Excessive washing

If you are fond of washing your hair in water often, then you need to rethink using this practice. When hair gets in contact with water, it usually expands by about 30%. Suddenly, the hair shrinks back to its size when it gets dry. The sudden expansion and shrinkage of the hair usually expose it to damage. Some of the strands of hair typically break because of the effect of water on them. Therefore, the more you wash your hair, the higher the number of your hair strands that break.

2.Using hair accessories

Hair accessories are the small devices that you use to keep your hair in shape. For example, if you have braids, you may use rubber bands to keep them in the desired shape. At times you may use special pins to keep your hair in shape during the day. Sadly, many people do not realize that these accessories do damage the hair. If you use them for a long time, you may end up experiencing hair breakages. The devices usually tag on the hair when you are removing them, thus leading to breakages.

3.Your sleeping position

The way you sleep at night can have an enormous impact on the state of your hair. Commonly, some pillows have been known to cause more damage to hair than others. for example, some of the thick pillows that many people like using during the cold season usually cause much damage to the hair. Thus, when you sleep in such a way that the pillow has contact with much of your hair, then the hair may get split over time.

4.Your hairstyle

It is true that some hairstyles put more stress to your strands than others. for example, if you weave your hair into beautiful patterns or a ponytail, you subject it to a lot of pressure than when your simple brush it. When you keep your hair in styles that usually involve a lot of twisting, you increase the chances of the hair splitting or breaking. Thus, if you are fond of using these and many other related hairstyles, then you are damaging it without knowing.

5.Twisting the hair

Although your hair is made of the same material that forms beaks, hooves, and nails, it does not mean that the hair is as tough as these things. In fact, even nails have been known to be very delicate. In the case of the hair, it is evident that when you twist it repeatedly, you end up weakening it. Constant twisting of the hair makes the strands prone to splitting and breaking. Thus, for you to keep your hair in decent shape always, you must stop this bad practice.

6.Rough toweling

The way you dry your hair after washing it may lead to breakages and splitting. Normally, wet hair is very susceptible to pressure. While toweling, you usually apply some pressure to your hair. This practice may cause the strands to appear fluffy. Thus, it is advisable to avoid rubbing your hair using your towel to keep it from damage.

In summary, there are many things that you do not know but which may damage your hair. More importantly, it appears harmless to do most of the things that generally damage the hair. For example, you may think that rubbing your hair using your towel is the best way of drying it. You may also believe that keeping one hairstyle for a long time reduces stress on your hair. However, these and many other things cause damage to your hair over time.

— Share —

— About the Author —

Leave a Reply

— Follow Us —

Up Next

The Role Of Faith In Addiction Recovery – Why It Is So Important?

The Role Of Faith In Addiction Recovery

In addiction recovery, faith can play a significant role by providing individuals with a sense of guidance and support during challenging times. It offers a source of strength and resilience that can help individuals cope with the struggles they may face.

Faith can instill a sense of purpose and belief in something greater, which in turn can foster hope and motivation. The impact of faith on mindset, relationships, and overall well-being is substantial, as it can contribute to a more positive outlook and a stronger sense of community support.

By examining the connection between faith and addiction recovery, individuals can gain a deeper understanding of how faith can positively influence their journey towards healing.

The Power of Faith in Recove

Up Next

Mind-Body Connection: Holistic Approaches to Mental Health in Wellness Retreats

Mental Health in Wellness Retreats

The concept of the mind-body connection is rooted in the understanding that mental and physical health are deeply intertwined. Wellness retreats around the globe are increasingly incorporating holistic approaches that cater to this interconnectedness. These retreats take a comprehensive view, employing various practices aimed at improving mental well-being alongside physical health. By offering activities such as meditation, yoga, and mindfulness, alongside nutrition and fitness programs, they target the multi-dimensional aspects of health.

These holistic approaches are grounded in the belief that the mind can influence the body’s physical responses and vice versa. Retreats provide a serene environment where participants can escape the stress of daily life and focus on their mental and physical revitalization. Participants are often guided through personal assessments and group sessions designed to foster sel

Up Next

All You Need to Know About ADHD Support Systems in Washington

ADHD support systems in Washington

In the US state of Washington, thereโ€™s a good number of support systems for ADHD; these systems offer practical assistance for individuals dealing with the not-so-pleasant challenges of the condition in question. From educational resources to community organizations, there are various ways of reaching out for help and guidance.

ADHD support systems provide valuable tools and strategies to manage symptoms effectively. By reaching out to local support groups, accessing online resources and learning material, or consulting with healthcare professionals, individuals (both children and adults with ADHD) can get the support they need and deserve to ease the pains of daily life with the condition.

What is ADHD? (definition and

Up Next

How Social Stressors Shape the Aging Process (+Tips)

Social Stressors Shape the Aging Process

Aging gracefully often sounds like something reserved for the lucky few who lead charmed lives. But for many, growing older comes with its own set of invisible challenges, shaped by social pressures that we don’t always see.

Loneliness and financial struggles can turn our golden years into something quite different, affecting our health and sense of well-being. These issues don’t just hover over our later yearsโ€”they change them in profound ways, sometimes altering how long we live and changing the quality of life.

As times change, these stressors seem to be having a bigger impact on our journey through life. To understand how deep-rooted loneliness and economic worries affect the aging process, let’s take a closer look at how they play a role and explore ways to help lighten the load.

Up Next

Mental Health Stigma in Addiction Recovery: How to Navigate the Challenges

mental health stigma in addiction recovery

Navigating the journey of addiction recovery is often fraught with challenges, but one significant hurdle that individuals face is the stigma surrounding mental health. This stigma can manifest in various forms, from societal attitudes to self-perception, and can significantly impact an individual’s recovery journey. Let’s delve into the complexities of mental health stigma in addiction recovery and provide valuable insights on how to overcome these obstacles.

How Do Mental Health and Addiction Intersect?

Before delving into the stigma surrounding mental health and addiction recovery, it’s crucial to understand the intersection of these two issues. Mental health disorders often co-occur with substance use disorders, creating a complex web of challenges for individuals seeking recovery.

Up Next

Revitalize Your Gut: Homemade Healthy Drinks for Gut Health

revitalize your gut homemade healthy drinks for gut health

Are you feeling sluggish, bloated, or just not yourself lately? It might be time to show your gut some love! Your gut health plays a crucial role in your overall well-being, affecting everything from digestion to immunity and even mood. One of the best ways to support your gut is by incorporating healthy gut drinks into your daily routine. But forget about store-bought concoctions filled with artificial flavors and sugarsโ€”today, we’re diving into the world of homemade gut-friendly drinks that will leave you feeling revitalized and ready to take on the day.

Understanding Gut Health:

Before we delve into the delicious drinks, let’s quickly chat about gut health. Your gut is home to trillions of

Up Next

User-Friendly Landscape Design Tools for Homeowners

Landscape Design Tools for Homeowners

Landscaping your home can be both a rewarding and daunting task. The allure of a beautifully designed outdoor space is balanced by the complexities of planning, budgeting, and executing a landscape project. However, the rise of user-friendly landscape design tools has made it possible for even beginners to create stunning landscapes.

These tools offer a range of features, from simple drag-and-drop functionality to advanced 3D modeling, catering to various skill levels. In this article, we’ll explore several landscape design software for beginners options that are perfect for homeowners looking to bring their outdoor visions to life.

With these tools, you can visualize your ideas, experiment with different layouts, and even simulate how plants and othe