The act of getting strong doesn’t start in the gym. It starts in your head.
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What if your markers of success were how well you slept at night? How many books have you read? How easily do you laugh? How much time did you spend storytelling, feeling warm in the arms and homes of people you adore?
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A little communication goes suchhhhhhhha long way.
If you’re busy, say it.If you’re upset, express it.If you’re running late, let people know.If you don’t want to do something, be straightforward.If you’re unsure, ask.
It’s so simple but so so so important.
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Last night I was writing in my journal and I found an old entry where I said, “his morals will raise your kids. His hands will protect your home, and his heart will nurture you when you’re hurting. Don’t settle.” And for some reason, I just feel like someone needs to hear that.
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Be so fucking proud of yourself for passing the hardest moments alone while everyone believed you were fine.
– Pammy
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