1. The average human life is relatively short. 2. You will only ever live the life you create for yourself. 3. Being busy does NOT mean being productive. 4. Some kind of failure always occurs before success. 5. Thinking and doing are two very different things. 6. You don’t have to wait for an apology to forgive. 7. Some people are simply the wrong match for you. 8. It’s not other people’s job to love you; it’s yours. 9. What you own is not who YOU are. 10. Everything changes, every second.
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The conscious act of slowing down allows us to savor the world around us. The refusal to rush. No talking. Just absorbing the world around us with no goal except to see. Spaciousness.
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Healing also means taking an honest look at the role you play in your own suffering.
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There is no self-development without self-awareness. Self-awareness leads to self-accountability. You can read as many books as you like, but if you’re unable to read yourself, you’ll never learn a thing.
–ย Steven Bartlett
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