The 8 Rules Of Dysfunctional Families

CONTROL – One must be in control of feelings, behavior, and relationships.

PERFECTIONISM – Be right about everything.

BLAME – Blame yourself or someone else.

DENIAL of the five FREEDOMS – Deny feelings, thoughts, perceptions, wants, and imaginings.

NO TALK RULE – Don’t talk honestly.

MYTH-MAKING – Look on the bright side. There isn’t a problem.

INCOMPLETION – Stay upset and confused without resolving differences.

UNRELIABILITY – Don’t trust anyone, and you will not be disappointed.