Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • Shame Exposed: The Psychology Of Shame And How To Break Free

    Shame Exposed: The Psychology Of Shame And How To Break Free

  • BPD Love Bombing: 8 Warning Signs Of Overwhelming Affection

    BPD Love Bombing: 8 Warning Signs Of Overwhelming Affection

  • 7 Signs Of Endogenous Depression And How To Treat It

    7 Signs Of Endogenous Depression And How To Treat It

  • 3 Reasons Why Alcohol Affects Your Relationship And What To Do About It

    3 Reasons Why Alcohol Affects Your Relationship And What To Do About It

  • 4 Signs Of Relationship OCD And How To Make Sense Of It

    4 Signs Of Relationship OCD And How To Make Sense Of It

  • How To Help A Grieving Loved One: Embracing Empathy

    How To Help A Grieving Loved One: Embracing Empathy

  • Do You Get Offended Easily? 5 Reasons Why And How To Deal With This

    Do You Get Offended Easily? 5 Reasons Why And How To Deal With This

  • When Someone You Love Suffers From Borderline Personality Disorder: 10 Ways to Work Through The Guilt You Feel

    When Someone You Love Suffers From Borderline Personality Disorder: 10 Ways to Work Through The Guilt You Feel

  • Butterfly Hug Method: 6 Remarkable Benefits of Hugging Yourself for Anxiety Relief

    Butterfly Hug Method: 6 Remarkable Benefits of Hugging Yourself for Anxiety Relief

  • 5 Signs Of Dating Burnout: Hitting The Wall in Love?

    5 Signs Of Dating Burnout: Hitting The Wall in Love?