Category: Mental Health

The topic of mental health is shrouded with stigma. Despite many well-known personalities fighting for mental health awareness, it remains a disorder for the elites.

For a common person, admitting their mental health challenges often involves some amount of shame and guilt. “People have it much worse than you” or “Just snap out of it” are some comments that make people apprehensive about seeking treatment.

If you are fighting a lonely battle in your head every day, The Minds Journal offers the best mental health blogs including blogs on depression and other psychological ailments. We can help you to identify the symptoms and learn about how to deal with mental health issues in the most effective way. Visit us today!


  • 12 Musicians And Music Recommendations For Empaths And Sensitive People

    12 Musicians And Music Recommendations For Empaths And Sensitive People

  • 10 Signs Of An Emotional Masochist: How To Know If You’re One

    10 Signs Of An Emotional Masochist: How To Know If You’re One

  • 8 Mental Filters That Feed Negativity and Depression

    8 Mental Filters That Feed Negativity and Depression

  • The Shortest Ultimate Guide To Dealing With Emotions

    The Shortest Ultimate Guide To Dealing With Emotions

  • 6 Tips To Reduce Self-Harm In Children

    6 Tips To Reduce Self-Harm In Children

  • 15 Art Therapy Exercises to Banish Anxiety and Channel Your Emotions

    15 Art Therapy Exercises to Banish Anxiety and Channel Your Emotions

  • Menopause And Depression: Everything You Need To Know

    Menopause And Depression: Everything You Need To Know

  • What Is Cognitive Dissonance? Common Causes and How To Resolve It

    What Is Cognitive Dissonance? Common Causes and How To Resolve It

  • Emotional Emptiness: What To Do When You Feel Emotionally Empty

    Emotional Emptiness: What To Do When You Feel Emotionally Empty

  • 6 Types Of Loneliness And How To Deal With Them

    6 Types Of Loneliness And How To Deal With Them