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Go Outside After It Rains Why It’s Good For You

Go Outside After It Rains Why Its Good For You
Go Outside After It Rains…
Why It’s Good For You…
Ever wonder why the air feels refreshingly lighter after a rainstorm? The air is filled with negative ions. When you go out and inhale them, they reach our bloodstream, and produce biochemical reactions that increase levels of the good mood chemical serotonin, helping to alleviate depression, relieve stress, and boost energy.

Think beaches, showers, mountains, waterfalls, and rainfalls. Water is the most abundant element on earth and in you. It’s physical and energetic healing properties are immense.

Happiness quotes, stress quotes, depressions quotes.