Do You Want To Talk About It Or Be Distracted From It

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Do you want to talk about it or be distracted from it



“Do you want to talk about it or be distracted from it?” is honestly the best thing you can say to me when I say I’m sad/in pain etc.

Also, may I add: “Do you want advice or do you just want to vent?” is also good to add because often unsolicited advice can further hurt someone who really just wanted a listening ear.