Lavender lemonade is not only delicious and refreshing, it is beneficial and good for your mental and physical health, too!
What is anxiety? Anxiety is a mental health condition that can be best described as the gnawing feeling that something bad is about to happen, that someone is out there to get us, that we’re going to fail.
Often it is an irrational yet overpowering emotion that leaves us incapacitated, unable to carry out even the minuscule tasks like ordering food or answering a phone call. Anxiety disorders strip us of our ability to work, maintain relationships, and live a functional life.
To beat your overwhelming anxious thoughts, read The Minds Journal’s collection of the best anxiety blogs and articles. Here, you will learn to identify when anxiety is about to creep in and how to deal with anxiety in the most actionable way.
Adversity gives us empathy and kindness – but it can also give us unbearable anxiety. Here are 20 things to know when you love someone like this.
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They feel every emotion acutely and they aren’t sorry about it.
Are you one of those people with an anxiety disorder? Did you know that people with anxiety are believed to have superpowers?
If you are one of the people who is struggling to understand about your own anxiety, here are some facts about it which will help you to understand it.
Strong girls are the ones who might not express their anxiety but in reality are the most anxious ones.
The CV 17 area is located four finger-widths up from the base of the breastbone, almost at the center of the chest. It’s also known as the sea of tranquility in Chinese medicine.
Anxiety are the beginning stages of relationships, you struggle to get through normally because in you always seem to ruin something before it begins.
Empaths have now been scientifically proven to be more prone to anxiety, especially social anxiety, as well as depression.