Seasonal Bookworms

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Seasonal Bookworms

Seasonal Bookworms

Winter: It’s snowing, I should stay inside and read.
Spring: I have allergies, I have to stay inside and read.
Summer: It’s too hot. I’d better stay inside and read.
Autumn: It’s so windy. I think I’ll stay inside and read.

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The black sheep is sometimes the only one telling the truth.
- Not A Book

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How To Change Your Mood

How To Change Your Mood

Change your mood
How much time do you have –

• 15 min

• 30 min

• 45 min

• 1 hr

How you want to feel -
Motivated

• TED Talk

• Read a Book

• Call a Friend

• Podcast

Calm

• Meditate and Breathwork

• Be in Nature

8 Ways To Be Constantly Improving

  1. Read Books
    It's like having the best advice from mentors throughout history on demand.
  1. Listen To Podcasts
    Fill in the gaps of your life with educational audio. I use a Bluetooth shower speaker
  1. Take A Course
    There's free info online, but a quality course brings it all together and saves you time.
  1. Practice Old Passions
    Take a break or go on a sabbatical. Revisit the things you enjoy but don't normally do.