‘Respond, ‘Don’t ‘React ‘When you react to something someone says or does, you may have a problem with boundaries. If someone is able to cause havoc by doing or saying something, she is in control of you at that point and your boundaries are lost. `When you respond, you remain in control with options and choices. If you feel yourself reacting, step away and regain control of yourself so family members can’t force you to do or say something you do not want to do or say; and something that violates your separateness. ‘When you have kept your boundaries, choose the best option. The difference between responding and reacting is choice. ‘When you are reacting, they are in control. ‘When you respond, you are.
James America is a passionate blogger and fitness enthusiast. James loves to reach out to people by writing interesting and informative blogs and articles on spirituality, astrology, lifestyle, introversion, along with quotes, thoughts, memes, etc. Loves reading, writing, workout, football, music, movies, and traveling.
I am not perfect. When it comes to relationships, I mess up. I start fights, and I easily get jealous, but there are three things I am proud of being me: I do not play, I give my best and when I choose you, it’s only you.
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Tonight, I’m praying for everyone who feels overwhelmed. With work, with love, with life. Be gentle with yourself and take it one day at a time. You got this.
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I can drink 3 cups of coffee and go straight to sleep and this is just one example of what is fundamentally wrong with me as a person.
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There’s no competition with me cause I don’t care what you all do.
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I overheard someone say that buying books and reading books are two totally unrelated hobbies, and I’ve never felt more understood in my life.
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I’m no therapist, but I promise you this:I will listen.I will care.
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