Real Self-care Can’t Be Bought, It Isn’t Just Spa Days And Facials

Real Self care Cant Be Bought It Isnt Just Spa Days And Facials

Real self-care can’t be bought, it isn’t just spa days and facials.  Real self-care is a series of tough decisions. The decision to be more disciplined, to address your recurring toxic thoughts, to prioritise your mental health and to put your happiness over your history.

-Steven Bartlett

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