For breaking out of the spell, we need to understand that the only way of knowing ourselves is through direct experience, our own experience, and not through the opinion of others. We are only able to receive direct experience if we are alert. So as to be alert, we need to focus our attention to the Here and Now.
If, in an alert state of mind, we submerge into the present moment, we shall experience a miracle. The mirror of opinions blurs, and our wholesome Self, the pleasure of Existence shall be revealed.
About the author:
Frank M. Wanderer Ph.D is a professor of psychology, a consciousness researcher and writer. Frank is the author of the books EGO – ALERTNESS – CONSCIOUSNESS: 3 Stages in the Evolution of the Human Spirit ”,
You can also follow his blog HERE