Category: Lifestyle

We all have been given one life and nobody knows what comes after. We need to make this journey memorable and make every moment count! To enjoy the bounty that our life has provided us, we have to make choices that are aligned with our life’s purpose. Sometimes these choices are easy, sometimes they are hard. Nonetheless, we always have the power to choose…and the opportunity to start over.

Keeping this spirit alive, The Minds Journal brings to you the best lifestyle blogs and healthy lifestyle tips that will help you to develop a positive lifestyle based on healthy choices.

Here, you’ll gain interesting insights into various facets of life in the form of crisp and engaging stories and articles.


  • How Overthinking Affects Your Life (and 6 Ways To Stop)

    How Overthinking Affects Your Life (and 6 Ways To Stop)

  • 7 Daily Reminders For A Happy Life And A More Positive You

    7 Daily Reminders For A Happy Life And A More Positive You

  • 10 Ways To Enhance Your Mental Health

    10 Ways To Enhance Your Mental Health

  • The 4 S’s That Can Bring Structure In Your Life

    The 4 S’s That Can Bring Structure In Your Life

  • What Is Safe Space? And Why You Really Need It

    What Is Safe Space? And Why You Really Need It

  • Learn The Art Of Enjoying Life With These 6 Helpful Tips

    Learn The Art Of Enjoying Life With These 6 Helpful Tips

  • The 5 Stages Of Sleep Deprivation (And Tips To Improve Sleep Quality)

    The 5 Stages Of Sleep Deprivation (And Tips To Improve Sleep Quality)

  • 5 Ways To Unwind When The World Feels A Little Too Busy

    5 Ways To Unwind When The World Feels A Little Too Busy

  • Shinrin-Yoku: How The Japanese Art Of Forest Bathing Can Improve Your Health

    Shinrin-Yoku: How The Japanese Art Of Forest Bathing Can Improve Your Health

  • 8 Signs You Need To Stay Away From Social Media

    8 Signs You Need To Stay Away From Social Media