I Lied And Said I Was Busy

I lied and said I was busy. I was busy; but not in a way most people understand.

I was busy taking deeper breaths. I was busy silencing irrational thoughts. I was busy calming a racing heart. I was busy telling myself I am okay.

Sometimes, this is my busy- and I will not apologize for it.

– b.oakman / Anxiety Doesn’t Knock First

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