Healing Meditation For Health Care Workers
We are living in a challenging time and we need to be taking care of ourselves and others.
White light meditation is a healing meditation from India.
Imagine a white light coming from the universe going to your heart.
Then imagine that light cleaning all your negative emotions. And then the light going to your brain and all your nerves.
In the second stage, imagine that the white light is going to your bloodstream and the respiratory system, and then going all over your body.
In the third stage, imagine all the negativity, diseases and so on, go straight to the earth and set you free.