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Trauma can affect you, in ways you cannot see; but opening up about it, can help you start to heal.
Heal your mind by feeding it with positive thoughts as only YOU can turn that pain into power!
Open Up, Reach out for Help, but don’t compromise with your Mental Health.
Always examine yourself, thoughts or feelings.
Everything is in the mind. It’s up to you to heal yourself, you will find.
“Quite Introspection can calm a turbulent Mind”
Its always worthy to get cured mentally first and then physically as thoughts can damage you severely…!!
None of the medicines can cure the trauma without the self-will.
The best way you can pamper yourself is by healing your mind!
Patricia Rosso Bagshaw
A mental checkup is a good starting point for a better being.
Healing starts within. There is help out there to guide you, reach out and begin your future.
The Doctor In Me Will Set My Mind Free.
Allow your conscience to examine every brain root to eradicate worry for a peaceful life.
The mind cures itself, feed it with positive thoughts.
No healer is worth than your own self to cure your frustrations.
The inner you is the only one who can cure you.
Bad memories & fears may distract you…Go in silence it will fix you…Your doctor is always within you..
Mental wellness is most important part of our health, keep it under check.
Asking for professional help in distress situations makes our recovery fast and easier.
Be your minds doctor, regularly checking up its broken connections.
Your Mind becomes your healer – when you believe to trust it …it heals with fruitful results…!
Kufre Panther Stephens
A healthy mind creates a healthy body.
” Your Mental Peace Requires You ..to be Your Own Doctor..”
Mental Health Matters – DONT UN MIND THE MIND, MIND IT
You’re strong enough to make it through, but sometimes your mind needs healing too.
Beauty through the Struggle … Sometimes we need a little help finding the beauty … never be ashamed of seeking help for the trouble you feel in your mind…
Your mind is the doctor of your whole body
Listen carefully to your mindset as it can lead you into something that will be your undoing.
Be your own saviour. It’s all in your head.