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A Few Reminders

A Few Reminders For People With Difficult Family Relationships

• You are not alone. There is no such thing as a “perfect” family.

• You are not obligated to have relationships with unhealthy people.

• You do not have to like every person in your family.

• You cannot create healthy relationships with people who are not interested in having healthy relationships.

• You are not betraying anyone by speaking your truth. You’re honoring yourself.

• It’s okay to be different from the other people in your family.

• You can create family relationships with people who are not related to you.
– Nedra Tawwab