If there is Unhappiness in you

If there is Unhappiness in you

โ€œIf there is unhappiness in you, ๏ฌrst you need to acknowledge that it is
there. But donโ€™t say โ€œIโ€™m unhappy.โ€Unhappiness has nothing to do with
who you are. Say: โ€œThere is unhappiness in me.” Then investigate it.
A situation you ๏ฌnd yourself in may have something to do with it. Action
may be required to change the situation or remove yourself from it. If there is
nothing you can do, face what is and say, โ€œWell, right now, this is
how it is. I can either accept it, or make myself miserable.โ€
The primary cause of unhappiness is never the situation but
your thoughts about it.โ€

The primary cause of unhappiness is mostly not the situation but our thoughts about it. Change your thoughts or better said the way you think. And happiness will be within ๐Ÿ™‚

— Share —

— About the Author —

Responses

  1. Suman Sinha Avatar
    Suman Sinha

    The Primary cause of unhappiness in life is situations of life and how we are perceiving, approaching and accepting the situations .The secondary cause is our thought process. And finally how we are interpreating the thought. Almost everybody has dream and desire in life. When we can not match our dream and desire with the hard core reality, we become easily frustrated and that leads to unhappiness. But the question is how we can train our mind that we can find a special kind of wonderment in our life which convert our negativities into positive and bring happiness. We find people that they don't have sense of joy, humour, wonderment. Beauty of eyes of Sonakshi Sinha and a big eyes of buffalo are same to them. Our thoughts are under severe traffic jam of soliloquies and judging and comparing . The mystry of time is is only Prsent. Past was present. Future will be also present . But our mind live in the past. If I have a BMW and 20 million dollars, then I will be happy. That means at present you are you are unhappy. And an unhappy person reaches the goal will surely become unhappy because another desire will automatically pops up and say If become the CEO or MD I will become happy. So to be happy, I have to be happy at present. And that is why PRESENT is called GIFT.

    1. The Minds Journal Avatar
      The Minds Journal

      As we say we always try to reach for more. Being content with what we have, the mind can be trained. But needs a person to be conscious. Which hardly happens

Leave a Reply

— Follow Us —

Up Next

You Lose Pieces Of Yourself

You Lose Pieces Of Yourself

Life changes. You lose love. You lose friends. You lose pieces of yourself that you never imagined would be gone.

And then, without you even realizing it, these pieces come back. New love enters. Better friends come along. And a stronger, wiser you are staring back in the mirror.

– Preetham Mohanty

Preetham Mohanty Quotes, Life Quotes, short quotes about life, sayings about life, deep quotes about life, live life quotes, quotes about life lessons, life is hard quotes, real life quotes

Up Next

Honesty Won’t Ruin Real Connections

Honesty Wont Ruin Real Connections

Healing has taught me that honesty won’t ruin real connections. Expressing your feelings won’t cost you anything valuable. Setting boundaries won’t drive away the right people, and authenticity won’t jeopardize genuine relationships. Remember this the next time you feel down because someone withdrew from you for respecting yourself, sharing your feelings, setting boundaries, or holding them accountable.

Life Quotes, short quotes about life, sayings about life, deep quotes about life, live life quotes, quotes about life lessons, life is hard quotes, real life quotes

Up Next

Pain Changes People

Pain Changes People

Pain changes people. Some become rude, some become silent.

Life Quotes, short quotes about life, sayings about life, deep quotes about life, live life quotes, quotes about life lessons, life is hard quotes, real life quotes

Up Next

Have You Ever Been In One Of Those Strange Situations

Have You Ever Been In One Of Those Strange Situations

Have you ever been in one of those strange situations when someone is blatantly lying, you know they are lying, they know you know they are lying, and yet they continue to lie?

Life Quotes, short quotes about life, sayings about life, deep quotes about life, live life quotes, quotes about life lessons, life is hard quotes, real life quotes

Up Next

Get Out Of It

Get Out Of It

A toxic environment is more likely to change you than you change it.Get out of it!

Life Quotes, short quotes about life, sayings about life, deep quotes about life, live life quotes, quotes about life lessons, life is hard quotes, real life quotes, Affirmation Quotes, positive affirmation quotes, self affirmation quotes, words of affirmation quotes, short affirmation quotes, quotes about affirmation

Up Next

I Love The People I Have In My Life Right Now

I Love The People I Have In My Life Right Now

I love the people I have in my life right now. I don’t have many, but they’re all real ones and I’m forever grateful.

Life Quotes, short quotes about life, sayings about life, deep quotes about life, live life quotes, quotes about life lessons, life is hard quotes, real life quotes

Up Next

Let’s Hangout Soon

Let's Hangout Soon

Adult life is constantly saying to your friends, let’s hangout soon and suddenly 6 months have gone by.

Life Quotes, short quotes about life, sayings about life, deep quotes about life, live life quotes, quotes about life lessons, life is hard quotes, real life quotes, Thought Cloud, deep quotes on life, deep quotes about life, short deep quotes, thought quotes, deep thought quotes, 3 am thought quotes, mind thought quote