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Being ghosted hurts. The closer the ghoster, the worse the hurt.
People with low self-esteem tend to believe that their feelings of self-hatred are fully justifie
Social media is designed to make us hate ourselves.
Shame is a punch-your-forehead cocktail of emotions that simmers and swells inside of us and refu
Not letting your inner critic control your life completely is the key to your happiness and confi
It’s not a mandatory, magical ticket to healing.
“Find your passion” sounds so easy and engaging, but can feel to hearers like a threa
Low self-esteem is a painful belief system; sufferers create habits, even entire lifestyles, base
