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The overwhelming growth of social media, of course, doesn’t affect everyone, but it has influen
The holiday season can be an exciting time, but it can also be incredibly stressful for many peop
It’s not uncommon for some people to feel a sense of dread as the holidays approach.
Over time, firm boundaries will assist you on a journey toward a more satisfying life.
Valuing others more than oneself delegates reinforcement of one’s worth to the outside worl
The more compassionate we are with ourselves, the more confident we will become.
If you can avoid making assumptions in these areas, hope about your future at home and at work wi
