Darlene Lancer, JD, LMFT

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Dive Into The Mind Of A Distancer: The Partner Who Pulls Away

Understanding the mindset of a distancer can help alleviate heartache in pursuer-distancer relati

The “False Self” Of A Narcissist: Look Beyond The Facade!

Don’t fall for their charade! Despite projecting an image of confidence, underneath lies a fals

Child Parentification: The Cause, Signs, and Recovery

Discover child parentification, a phenomenon where children take on adult responsibilities due to

6 Valentine’s Day Tips Whether You’re In Or Out Of A Relationship

Looking for guidance on navigating Valentine’s Day? Whether you’re single or in a rel

Letting Go And Thriving: The Surprising Benefits of Therapy

Discover the surprising benefits of therapy and learn to let go, heal, and thrive.

The 3 Secret Behaviors Of Narcissists

Uncover the secret behaviors of narcissists that reveal their true nature!

How Children Of Narcissists And Addicts Display Distressing Symptoms

Are you the child of a narcissist or addict? Discover the challenges faced by these individuals.<

Are You A Caretaker Or A Caregiver In Your Relationship? Understand The Difference Between Empathy And Codependency

Want to understand the difference between empathy and codependency? Learn how caretaking differs

Identifying Gaslighting Behavior: How To Spot, Stop, And Thrive

Gaslighting is a form of manipulation that can undermine your confidence. Learn to spot and the s

5 Stages Of A Narcissistic Relationship (And How To Escape Their Trap)

Discover the stages of a narcissistic relationship and protect yourself from emotional turmoil!

Understanding Ego Strength: What Is The Difference between A Strong Ego, Weak Ego, and Big Ego?

Curious about the different types of ego? Discover the characteristics of a strong ego, weak ego,

18 Signs Of Lack Of Empathy To Look For and What You Can Do

Curious about the impact of empathy gaps in relationships? Explore how they shape personalities a

11 Common Myths About Narcissism Debunked

Let’s unravel the myths surrounding Narcissism! Explore these common misconceptions and gai

From “Me” To “We”: What An Interdependent Relationship Looks Like

Unlock romantic success with interdependent relationships—where growth, support, and love inter

10 Lasting Effects Of Emotional Abuse That Inflict Deep Trauma

10 compelling reasons why it’s crucial to take emotional abuse seriously and seek professio

Covert Vs Grandiose Narcissist Archetypes: The Yin And Yang Of Narcissism

Embark on a psychological journey, unraveling the personas of covert and grandiose narcissists.

Breaking Free From The Toxic Web: 9 Steps For Dealing With A Narcissist In Your Life

Dealing with a narcissist is challenging – whether the relationship is with a parent, sibli

Healing Your Inner Child: A Path to Overcoming Trauma

To heal our inner child, we must develop a relationship with our wounded self. Here are a few ste

What I Learned From Living With A Narcissist 

Relationships with narcissists revolve around them – their needs, their entitlement, their vani

How to Spot Someone Playing The Victim? 6 Signs

Don’t let a narcissist weaponize their victimhood. Understand the clear signs of victim man

The Winter Solstice Spiritual Meaning — Is Christmas A Time Of Rebirth?

Curious about the spiritual meaning of Winter Solstice? Discover its significance in symbolizing

What Is Relationship Anxiety? Signs, Causes, & How To Overcome

Due to fear of rejection or being scrutinized, people with relationship anxiety may avoid situati

How To Feel Grateful When You Don’t? 11 Ways

“Combat negativity by practicing gratitude year-round. When discouraged, focus on positive

10 Signs Of Healthy Boundaries

Healthy boundaries are essential in recovery from codependency. They both build and reflect self-

Lack Of Individuation: From Codependent Chameleon To True Self

Codependents create a false self, which they determine is pleasing to others. They carry the sha

CRAFT Approach: Addiction Treatment And Codependency

Living with an addict takes a toll on families and makes preoccupation with a loved one’s suffe

What Is A Trauma Bond? 10 Signs Of Trauma Bonding

The trauma bond with your partner outweighs the negative aspects of the relationship. Learn more

DARVO Tactics: How Narcissists Resort To Playing The Victim

A research psychologist Jennifer Joy Freyd gave abusers’ technique a name: DARVO, which sta

The Codependent False Self: Hiding The True Self

Uncover your feelings, express your true self, and experience a new sense of aliveness that shoul

5 Ways You’re Losing Your Power In A Relationship With A Narcissist

In order to improve a relationship with a narcissist, people must stand their ground and equalize