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Never forget, that everything you are looking for is inside of you already.
How many times a day do we compare our insides to someone else’s outsides?
Self-forgiveness begins and ends internally.
The feeling of loneliness can exist in us even when we are surrounded by people.
As Dr. Brené Brown says, true empathy is being able to take someone’s perspective, remov
When we gossip, we are fertilizing our minds with toxicity and judgment.
The healing benefits of time don’t apply to us if we aren’t doing the work.
You are worthy. You are enough. You are whole.
Caretaking leads to burnout. Empathy keeps us connected.
