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You cannot truly feel care for, respect, accept, like, or love your body… while also trying to
The truth is, when you judge someone it’s always about you; it’s never about them.
We all have lies about our bodies and worth. They are often very convincing lies, given our life
The big problem arises when the subject you’ve attached negative associations to isn’t someth
Identify your specific sources of discomfort and then learn to tolerate them, instead of trying t
Whatever your personal “dream body” might look like, giving up that fantasy is devastating an
If you experience bouts of neediness, sensitivity, or emotionlessness that you can’t explain, y
There’s no two ways around this– intimacy thrives and blooms under acceptance and non-judgmen
