Allison Abrams, LCSW-R

Allison Abrams, LCSW-R, is a licensed psychotherapist in NYC, mental health advocate, author and contributing writer for Psychology Today, The Huffington Post, Verywell, Thrive Global, and Good Therapy. She is a media expert for outlets such as USA Today, Women's Day, Reader's Digest, Prevention, Yahoo, Washington Post, Business Insider, NBC, Elite Daily, and Livestrong. Allison is passionate about empowering men and women to overcome adversity and gain the confidence needed to thrive and achieve success.

5 Myths About Depression That Should Be Done Away With Immediately

As long as misconceptions about mental illness persist, so too will stigma.

Defying Single Shaming: Why It Needs To Be Stopped

As a woman, have you ever been a victim of single-shaming, when people have acted horrified about the fact that you are not married yet?

6 Ways You Can Conquer Your Need To Please

Do you have an inherent need to please others, and want them to like you?

Healing From Heartbreak: 5 Important Steps You Can Take To Move On

Experiencing the end of a relationship and healing from heartbreak is probably one of the most difficult things you can go through.