Mateo Sol

Mateo Sol is a prominent psychospiritual teacher whose work has influenced the lives of thousands of people worldwide. Born into a family with a history of drug addiction, schizophrenia, and mental illness, Mateo Sol was taught about the plight of the human condition from a young age. As a spiritual guide and teacher, Sol’s mission is to help others experience freedom, wholeness, and peace in any stage of life. See more of his work at

How to Discover Your Deepest, Darkest Core Wound

In life, we all have the tendency to believe that we are unworthy on some deep, undefinable level.

7 Common Gut Instincts You Should ALWAYS Listen To

What is your gut instinct trying to tell you? And why should you listen to it?

How to Embrace Being a Lone Wolf and Walk Your OWN Path

The Lone Wolf Mentality: How To Stand Strong & Walk Alone

5 Ways To Spot Emotional Triggers and How To Deal With Them

The more aware you are of your emotional triggers, the less you will be ruled by the unconscious forces within you.

The Dark Night Of The Soul: 7 Omens That Signal It’s Arrival

Here are 7 “omens” that you might be going through a Dark Night of the Soul:

7 Signs You’re a Free Spirit

The free spirit is by nature a rebel who may appear eccentric, weird or unworldly to society. Let's drop the stereotypes and find out whether you're one!

Why Non-Attachment Is The Key To Finding Inner Peace

In a world burning with desire, work on attaining the wisest virtue - Non-attachment.

6 Signs You’re Experiencing Spiritual Maturity

Maturity has very little to do with our external experiences, and everything to do with our inner processing of the world.

11 Traps Sabotaging Your Spiritual Growth

The problem with the spiritual journey is that it is often laden with traps of many kinds. These traps are not physical, but they are instead mental and are often referred to as anti-awakening forces.

11 Major Warning Signs From the Universe

Here are eleven common warning signs from the Universe that are telling you to stop what you’re doing:

How to Be a Quiet Warrior in a Deafening and Turbulent World

At some point during your journey through life, you start to become quieter inside.

Why You Need To Forget Positivity, Keep Your Ego And Embrace Your Darkness

"Disowned” parts of ourselves can influence a lot of our behavior, and drain us of a lot of energy.