Liz

Liz Careathers writes to empower her readers at StrongSensitiveSouls.com while raising her two little girls. Gain instant access to her free Sensitive Soul’s Guide to Reducing Stress & Overwhelm to help you live peacefully and confidently as a sensitive soul.

25 Signs You’re A Highly Sensitive Person

A Highly Sensitive Person experiences the world differently than others.

It’s Okay to Not Be Okay When Life Gets Hard

It’s okay not to be okay. Sometimes it’s hard to follow your heart. But tears don’t mean you’re losing, everybody’s bruising, There’s nothing wrong with who you are…” Jessie J

How to Heal After the Cruel Words of a Toxic Person

If you’ve ever been subject to the cruel and venomous words of a toxic person, here are some of the things that helped me recover and gain control of my thoughts: