Liz Careathers writes to empower her readers at while raising her two little girls. Gain instant access to her free Sensitive Soul’s Guide to Reducing Stress & Overwhelm to help you live peacefully and confidently as a sensitive soul.

25 Signs You’re A Highly Sensitive Person

A Highly Sensitive Person experiences the world differently than others.

It’s Okay to Not Be Okay When Life Gets Hard

It’s okay not to be okay. Sometimes it’s hard to follow your heart. But tears don’t mean you’re losing, everybody’s bruising, There’s nothing wrong with who you are…” Jessie J

7 Tips To Heal After The Cruel Words of A Toxic Person 

Toxic people can be extremely venomous sometimes, and it can be a real challenge to heal from the cruel words of a toxic person.