Kylie Clark

A kind psychologist with knowledge about therapeutic interventions (REBT & CBT). Experienced in taking one - one counselling sessions.

What Is Dementia And How To Overcome It?

What Is Dementia

Do you ever forget the information that you have learned recently? Do you struggle to recollect words, dates, or events? These should be signs of a condition referred to as dementia.

What is REBT And How Does It Work?

What is REBT And How Does It Work

Rational Emotive Behavior Therapy (REBT) is a short-term form of psychotherapy that helps you become aware of self-defeating thoughts and feelings, venture the rationality of these feelings, and update them with healthier, more effective beliefs.

What Is CBT And How Does It Work?

What Is CBT

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

Mental Health Benefits Of Boredom

Benefits Of Boredom

Could you advantage from boredom? Are there brain advantages to boredom? Why being bored is good for your intellectual health? Although boredom is thought for its function in leading to bad outcomes, boredom has also its benefits.

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