Kylie Clark

I am a science fiction writer and have a couple of published books to my credit. I am also an avid non-fiction blogger dealing mostly with relationships, personal development and astrology.

Aquarium Therapy: 6 Ways Aquariums Help Us Restore Our Mental Health

Staring at an aquarium is like getting the healing benefits of nature on demand.

What Is Dementia And How To Overcome It?

Do you ever forget the information that you have learned recently? Do you struggle to recollect words, dates, or events? These should be signs of a condition referred to as dementia.

What is REBT And How Does It Work?

Rational Emotive Behavior Therapy (REBT) is a short-term form of psychotherapy that helps you become aware of self-defeating thoughts and feelings, venture the rationality of these feelings, and update them with healthier, more effective beliefs.

The Impact Of ADHD On A Child’s Schooling

Did you understand that the variety of IQ scores for youngsters with ADHD is the same as children who do no longer have the disorder? ADHD isn't a sign of low intelligence.

What Is CBT And How Does It Work?

Cognitive behavioural therapy (CBT) is a talking therapy that can help you manage your problems by changing the way you think and behave.

Mental Health Benefits Of Boredom

Could you advantage from boredom? Are there brain advantages to boredom? Why being bored is good for your intellectual health? Although boredom is thought for its function in leading to bad outcomes, boredom has also its benefits.

How Screen Time Affects Quality Of Sleep And Overall Health of Young Adults

Read On To Discover How Screen Time Affects Quality Of Sleep And Overall Health of Young Adults.

4 Harmful Impacts Of Substance Abuse On Adolescent Mental Health

How substance abuse contributes to deteriorating mental health among adolescents.

What Lies Behind Us

What lies behind us and what lies before us

10 Things A Confident Strong Woman Will Do Differently

Here's what a strong confident woman does differently when it comes to love and life

26 Subtle Ways to Show Someone You Care

Small gestures to show someone that you care.

Love Horoscope 2020

Find out what the stars have planned for you for the new year.