Dr. Judith Orloff

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Empathic Leadership: 5 Top Traits Of Leaders Who Lead With Heart

Let’s explore the top 5 traits of an empathetic leader and how to truly be compassionate in

Are Empaths On The Autism Spectrum? Exploring Similarities And Uniqueness

Discover the gifts and hurdles that come with being an empath or being on the autism spectrum.

The Healing Power: How Empathy Boosts Your Immune System

Discover the powerful link between empathy and immune health. Learn how empathy can activate your

6 Types Of Energy Vampires At Work And How To Protect Yourself From Each

Learning to set limits with drainers will protect your sensitivities and enhance your well-being.

You Are Not Too Sensitive: Interesting Benefits Of Being Sensitive

Many of us have received messages from parents, teachers, friends, or the media that being sensit

The Gifts of Being An Empath

Your courage to not give up on the world is your biggest gift.

Keeping Love Alive: How To Stop Your Soulmate From Becoming A Cellmate

Have realistic expectations of a soulmate and not think of them as your savior. Take responsibili

How To Tell The Difference Between Intuition And Fear?

True intuitions will never condemn you or urge you to engage in negative attitudes or behaviors.

What is Intuitive Healing: 5 Steps To It

The magic of intuition is that it insists you live in the moment with no expectations, a continui

How To Make Smart Decisions Intuitively

Intuition helps you act from instinct, not impulse–a look before you leap wisdom that points yo

How Your Body Responds To Anger and 4 Tips To Diffuse It

The goal with anger is to own the moment so this emotion doesn’t own you.

How To Stop Compulsive Overeating: 8 Practical Ways

Food is no place to be passive. Stay alert for cravings prompted by energetic triggers. Watch you

Coffee As An Antidepressant: Its Pros And Cons

Is your morning coffee the highlight of your day? Learn how your mood and energy is enhanced by i

Depression as a Spiritual Transformation

During times of despair let this expanded awareness sanctify your passage and bring hope and deep

5 Scientific Explanations of Empathy and Empaths

Researchers have discovered a specialized group of brain cells that are responsible for compassio

Being An Empathic Man: How They Can Find Balance

For a male empath to be comfortable in his own skin it’s important to find the right mix of int

How To Overcome Worry and Trust Your Intuition During Stressful Times

Life is a practice of how to center ourselves in the midst of chaos, how to calm an overactive mi

How To Develop Intuition: 5 Steps

An intuit knows in advance or clearly sees with his mind’s eye how events will unfold, so,

How To Let Go Of Your Grudges and Resentments

Learn how to let go of your grudges and resentment because a happy life is the best revenge.

Are You Attracted To Unavailable People? 12 Signs of An Emotionally Unavailable Partner

How do you avoid getting entangled in dead-end or delusional relationships where you see someone

Empath Fatigue: Why Empaths Are At Risk For Adrenal Fatigue

For empaths, the adrenal glands can’t keep up with outside stress so hormones, such as cortisol

5 Protection Strategies for Empaths

These easy-to-follow coping strategies for empaths help them to safeguard their superpower.

The Healing Power of Tears

Like the ocean, tears are salt water but do they really have healing powers? Discover how it can

Relationship Tips for Highly Sensitive People (Hsp’s)

Once highly sensitive people learn to set boundaries and negotiate their energetic preferences, i

Embracing The Challenges of Change In Life

Change the changeable, accept the unchangeable and remove yourself from the unacceptable.

Why “Feeling Seen” Can Help You Be More Authentic

Growing up with the sense of not being “seen” by their family can also injure an empath’s s

12 Musicians And Music Recommendations For Empaths And Sensitive People

Music therapy has been used to treat depression, anxiety, and chronic pain, and neuroscientists h

How To Receive More Restorative Touch During The Pandemic

Be loving to yourself during a touch-deficient time, and nurture your sense of your own touch as

7 Ways Noise Sensitive Empaths Can Cope With Toxic Noise

For many empaths, loud noises are painful and anxiety-provoking. They are super-reactive to inten

13 Best Movies For Empaths And Sensitive People

Recommendations for empath-friendly films- that are inspirational, sometimes magical, and filled