Login
Discover the gifts and hurdles that come with being an empath or being on the autism spectrum.
Discover the powerful link between empathy and immune health. Learn how empathy can activate your
Learning to set limits with drainers will protect your sensitivities and enhance your well-being.
Many of us have received messages from parents, teachers, friends, or the media that being sensit
Your courage to not give up on the world is your biggest gift.
Have realistic expectations of a soulmate and not think of them as your savior. Take responsibili
True intuitions will never condemn you or urge you to engage in negative attitudes or behaviors.
The magic of intuition is that it insists you live in the moment with no expectations, a continui
Intuition helps you act from instinct, not impulse–a look before you leap wisdom that points yo
The goal with anger is to own the moment so this emotion doesn’t own you.
Food is no place to be passive. Stay alert for cravings prompted by energetic triggers. Watch you
Is your morning coffee the highlight of your day? Learn how your mood and energy is enhanced by i
During times of despair let this expanded awareness sanctify your passage and bring hope and deep
Researchers have discovered a specialized group of brain cells that are responsible for compassio
For a male empath to be comfortable in his own skin it’s important to find the right mix of int
Life is a practice of how to center ourselves in the midst of chaos, how to calm an overactive mi
An intuit knows in advance or clearly sees with his mind’s eye how events will unfold, so,
Learn how to let go of your grudges and resentment because a happy life is the best revenge.
How do you avoid getting entangled in dead-end or delusional relationships where you see someone
For empaths, the adrenal glands can’t keep up with outside stress so hormones, such as cortisol
These easy-to-follow coping strategies for empaths help them to safeguard their superpower.
Like the ocean, tears are salt water but do they really have healing powers? Discover how it can
Once highly sensitive people learn to set boundaries and negotiate their energetic preferences, i
Change the changeable, accept the unchangeable and remove yourself from the unacceptable.
Growing up with the sense of not being “seen” by their family can also injure an empath’s s
Music therapy has been used to treat depression, anxiety, and chronic pain, and neuroscientists h
Be loving to yourself during a touch-deficient time, and nurture your sense of your own touch as
For many empaths, loud noises are painful and anxiety-provoking. They are super-reactive to inten
Recommendations for empath-friendly films- that are inspirational, sometimes magical, and filled
Empaths can have codependent tendencies but not all codependents are empaths.
