Imi Lo

Imi Lo is an award-winning Psychotherapist, a published author, teacher and podcast host. Her work Emotional Sensitivity and Intensity (Hodder and Stoughton, 2018) is available worldwide and in multiple languages. Imi is qualified as a Clinical Psychotherapist, Art Therapist, Social Worker, Certified Schema Therapist (ISST), Mentalisation-based Therapy Practitioner, EMDR Therapist, and Mindfulness Teacher. She works holistically, synthesizing East and Western philosophies and spiritual traditions. Imi was granted the Endeavour Award by the Australian Government, for her clinical and academic excellence; and the Fellowship of the Royal Society of Arts (FRSA) for her commitment and contributions to social changes. She has been interviewed as a thought leader for major publications such as The Psychologies Magazine, Marie Claire, The Daily Mail, The Telegraph, and TalkRadio. Combining her life-long passion and clinical expertise, she founded Eggshell Therapy and Coaching, where she works with intense people across the world.

Signs Of Quiet BPD – Are You Suffering In Silence?

Having Quiet BPD means you ‘act in’, rather than act out. You may not have stereotypical BPD symptoms such as frequent anger outbursts, but you suffer in silence.

Structural Dissociation: How Complex Trauma Causes A Split In Our Being

Have you ever experienced structural dissociation due to childhood trauma, or any other kind of emotional trauma that you went through?

7 Surprising Positive Aspects Of BPD

Seven gifts that are embedded within the BPD matrix:

How To Cope When Someone You Love Has BPD

If your loved one is recovering from complex childhood wounds or Complex PTSD, they probably experience reality differently than you do. It is helpful to gain some insights into how their world operates, thus make some sense of their behaviors.

5 Traits Of An Emotionally Intense Person: Are You One?

Have you been told that you see too much, hear too much, or think too much?