Dr. Ellen Hendriksen
DR. ELLEN HENDRIKSEN is a clinical psychologist who helps millions calm their anxiety and be their authentic selves. She serves on the faculty at Boston University's Center for Anxiety and Related Disorders (CARD) and is the author of HOW TO BE YOURSELF: Quiet Your Inner Critic and Rise Above Social Anxiety. Her scientifically-based, zero-judgment approach has been featured in New York Magazine, The Guardian, Harvard Business Review, Scientific American, O: The Oprah Magazine, Real Simple, Business Insider, Psychology Today, Tonic, Quiet Revolution, and many other media outlets.
The Eight Levels of Disclosure When You Tell someone about your life. Level 8 is reserved for your nearest and dearests. Lucky ones get Level 7 from you
Tips for keeping conversations going (which is arguably harder than starting a conversation--it’s so easy to let it trail off, like a car on empty rolling to a stop.)