Dylan M.

How What You Wear Can Change Your State of Mind

Psychology is a complex matter with endless twists and turns. How we act affects other people even if we, and they, don't initially realize it. Other people's...

Benefits of Self-care and How it Affects Mental Wellness

Taking care of yourself can feel difficult - if not impossible - in the busy world, we live in. However, spending time on yourself can decrease stress...

Role of Antioxidants in Overcoming Depression and Anxiety

Antioxidants have recently emerged as the latest buzzword in the health and wellness communities around the world. It has been claimed by many experts that antioxidants can be extremely...

How Faith Can Make a Difference In Our Lives

In our lives, we sometimes tend to lose faith, particularly when things don’t go according to our plans. We not only lose faith in ourselves but also...