Why A Fresh Start Is Simply A Fresh Mindset

 / 

,
fresh start

Even though everyone has their own ideas of a fresh start, at the end of the day everything boils down to having a fresh mindset. Having a fresh mindset plays a very important role if you are looking to start anew.

There seems to be this general understanding of the fresh start and how it equates to cutting out people from your life, moving to another city, and changing your look and maybe your entire name. There are times where you might feel that to start fresh, you must rebrand yourself to others around you, otherwise, it doesnโ€™t count.

These options definitely can be super therapeutic and well-needed, and Iโ€™m not discounting them at all. In fact, they can work hand-in-hand with a new change in perspective.

But there is something you can never escape, and that is your own mind. And the most freeing feeling in the world is waking up with a fresh mindset that sees everything around you with immense clarity. You can still look the same, dress the same, act relatively the same, and think completely differently than you did yesterday. 

Related: Buddhism Reveals The Ultimate Mindset To Achieve Your Goals

Fresh Mindset For A Fresh Start

A fresh mindset is being able to look at things more objectively, to welcome self-reflection instead of running away from it. And you well and truly can adapt it at any time. You can speak to the same people but look at the situation with a different pair of eyes. Everything has its limits, but you can definitely try.

You can take on this perspective in day-to-day life, and this doesnโ€™t necessarily mean being mindlessly positive about everything because it can be difficult using a new approach when habitually, you have reached a certain way over an extended period of time.

But being able to steer your life in the direction you wish is an amazing part of being human. Life will change when you begin to look at things differently. Life will begin to change when you start appreciating what you have instead of focusing on what youโ€™ve lost.

A change in thinking is the catalyst for progressionโ€”finding love, improving your wealth, indulging in your right to happiness. Itโ€™s the beginning of many beautiful gifts that await you. Being mindful of your thoughts up until this point is an important step in realizing what you do and do not want, what does and does not serve you, and how to react from now on to feel more at peace within yourself.

Fresh mindset for a fresh start

For those afraid of change, it can be quite overwhelming to think that to be this new person, you must adopt a completely new identity. What if you like the person you are but find yourself stuck in a rut? What if youโ€™re attached to certain aspects of your life, but you still want to move forward and make a better life for yourself?

You shift your mindset. And it begins with the little things.

Are you shouting at the young trainee at the fast-food chain because they got your order wrong? Are you finding yourself talking negatively about other people for extended periods of time? Are you finding faults within others to the point where itโ€™s making you loathe them when they havenโ€™t even deserved it?

Begin emitting positive energy and thoughts one day at a time. Appreciate the sunshine on your morning walk. Smile at strangers more often, even if they donโ€™t smile back. Sing as loudly as you can in your car on the way to work instead of hitting the steering wheel with anger because youโ€™re in peak hour traffic. Look at the world differently, even if you just start small, and the other aspects will naturally follow.

Related: 5 Ways To Shift Your Mindset Towards More Optimism

You donโ€™t need a plane ticket for your perspective to be shifted. I say this to those who might not be able to easily escape their current situationโ€”to those who want a change of scenery but are struggling financially. For those that wish to cut a negative presence from their life but are struggling due to having commitments together.

Your inability to do something drastic does not mean you cannot think of the situation in a different way. Your thoughts are fluidโ€”they change every day. Position yourself accordingly and watch old situations unfold more favorably.


Written By Samira Vivette
Originally Appeared In Thought Catalog
Fresh Start Simply Fresh Mindset pin
fresh start pin

— Share —

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *



Up Next

10 Healthy Things To Do When You Feel Lonely, According To Therapists

Healthy Things To Do When You Feel Lonely

Feeling lonely can hit like a ton of bricks, whether you’re dealing with adulting, moving away from home or breaking up. But donโ€™t worry because mental health experts suggest some things to do when you feel lonely.

It is not loneliness that is determined only by external factors like physical isolation, but a complex feeling that can take up oneโ€™s whole life no matter how many people are around.



Up Next

Feeling Alone In The Season of Togetherness? 5 Tips To Cope With Loneliness On Holidays

Feeling Loneliness On Holidays? Tips To Brighten Your Days

Winter celebrations like Christmas, Hanukkah, or Kwanzaa are all about having fun with friends and family. But sometimes, even with all the happiness around, you might get the feeling of loneliness on holidays.

If you’re dealing with bouts of loneliness, it’s important to know that you’re not the only one, and there are ways to deal with it. Dealing with long-lasting loneliness might need some special help. But there are also simple things you can do when you’re feeling lonely during the holidays.

This guide is here to help you understand and handle holiday loneliness. We’ll give you easy tips to feel better and enjoy the festive season more. Let’s beat those holiday blues together with simple steps and support. Happy holidays!



Up Next

How To Use Binaural Beats To Let Go of Fear, Pain, And Overthinking

How To Use Binaural Beats? Best Binaural Beats Benefits

Ever wondered how to use binaural beats correctly? Find the best ways to heal, relieve fear, pain, and excessive thinking. Your journey begins here!

There are a stunningly vast array of benefits you can experience from listening to binaural beats โ€“ a fascinating form of soundwave therapy.

When one of Americaโ€™s most famous living philosophers, Ken Wilber, was asked what the average person could do to raise their consciousness, he replied:

Thereโ€™s already a technology that can be used to raise human consciousness. Itโ€™s called binaural beats.



Up Next

How To Live In The Moment And Be Happy: 15 Strategies For Embracing The Present

How To Live In The Moment And Be Happy: Strategies

Do you ever find yourself caught up in the whirlwind of life, constantly worrying about the past or stressing about the future? But what if I told you that the key to true happiness lies in embracing the present moment? Letโ€™s find out how to live in the moment and be happy.

Today most of us struggle with stress, anxiety and depression as we struggle to face the increasing challenges of the fast-paced world. This not only robs us of our inner joy but also keeps us from being truly happy.

So letโ€™s explore the art of living in the moment and uncover practical strategies to cultivate happiness in our everyday lives. Let us embark on this enlightening journey together and discover the true joy that comes from being fully present.



Up Next

Becoming a Social Butterfly: A 5-Step Guide to Cultivating Popularity

Social Butterfly Meaning: Step Guide to Being Popular

Have you ever wondered how your friend becomes the life of the party? Ever wanted to effortlessly make connections like them? Learning the social butterfly meaning can be your secret to forging similar connections. 

In today’s world, being a social butterfly can make a significant difference. Struggling to connect in a room full of people can negatively impact both your professional and personal life.

That’s where learning how to become a social butterfly can be your beacon of hope!  

Social Butterfly Meaning

A “social butterfly” refers to someone who effortlessly thrives in social setti



Up Next

What Is Self Reflection? 9 Helpful Tips To Understand Yourself Better

What Is Self Reflection? Helpful Tips For Self-Examination

Ever found yourself pondering over your thoughts, actions, and experiences? Have you ever taken a step back to examine your emotions, motivations, and personal growth? These moments of introspection and self-analysis are crucial for personal growth. Letโ€™s explore what is self reflection in psychology and learn some self reflection tips.

What is Self Reflection in Psychology?

Self-reflection, in the realm of psychology, is a process of introspection where individuals examine their thoughts, feelings, and behaviors with a conscious and objective perspective. 

It involves lookin



Up Next

How To Stop Feeling Disconnected From Life? 7 Healing Ways

How To Stop Feeling Disconnected From Life? Best Ways

Ever find yourself in a funk, feeling disconnected and sad? Fear not! Discover seven healing ways to shake off the blues and reconnect with yourself!

You feel disconnected right now, perhaps even a little sad or lonely โ€“ or even like no one really cares about you or sees you fully.

Accompanying feeling disconnected, you might feel lost in life, like youโ€™re aimless, bored, unhappy, restless, and have no direction.

In essence, you feel like a tiny island drifting in the middle of a big ocean, cut off from all signs of life for miles.

How do I know this? Iโ€™ve experien