The 4 Principles To Excellence

Written By:

Written By:

principles to excellence 1

Our college coach, Gordie Gillespie, had this to say about athletic practices, โ€œYou play as you practice.โ€ Excellent practices lead to excellence in games; poor practices make for poor performance.




Dean Smith, the former University of North Carolina basketball coach, believed, โ€œThe practices belong to the coaches; the games belong to the players.โ€ The practices must properly prepare the players for the games.

Practices in athletics can be based on four principles. Are these four principles relevant to the training in your business or your organization? Does your organizationโ€™s training properly prepare your people for excellence in the execution of your policies?



1. Effort

Vince Lombardi, the legendary coach of the Green Bay Packers, used to tell his players, โ€œWe will chase perfection, and we will chase it relentlessly, knowing all the while we can never attain it. But along the way we shall catch excellence.โ€ I donโ€™t think you ever reach perfection, but you can reach the goal of excellence.

I Appreciate Effort

Lack of effort, sloppy play, and poor concentration cannot be accepted in practices and must be addressed immediately and emphatically. The great coaches critique the action, not the personโ€™ with one exception. If a player has been corrected for the same error repeatedly, the coach can and should question his attitude and his commitment to his teammates.

A major factor in catching excellence is mental errors. Most losses are the result of mental, not physical, mistakes. Lack of concentration leads to shabby execution. Bob Knight, the former Indiana and Texas Tech coach, used to say the mental is to the physical as 4 is to 1. We thought it might be closer as 10 is to 1. If excellence is to be achieved, mental effort and concentration must be paramount in both training and practices.




Read The 10 Commandments Of Resilience Thatโ€™ll Help You Win In Life

2. Toughness

The second important principle in practices is that they must be physically and mentally demanding. Please think of THE BEST teacher you ever had. If I were to ask you to raise your hand on one of these two questions about that teacher, which one would you choose?

Was he easy? Was he tough and demanding?

I believe most of you, if not all of you, would choose the latter for two reasons. That demanding teacher may have taken you to levels even you didnโ€™t think were attainable. Secondly, that teacher may have made you tougher and may have given you the GIFT of toughness. 

The gift of toughness was best articulated in the title of Reverend Robert Schullerโ€™s outstanding book, Tough Times Never Last but Tough People Do. There is a lot of adversity in life and none of us are exempt. Toughness does help us get through difficult times.

Tough times never last, tough people do.

โ€œWe are what we repeatedly do. Excellence, therefore, is not an act but a habit.โ€ โ€“ Aristotle

Read 20+ Fight Club Quotes Thatโ€™ll Change Your Outlook Of Life




3. Repetition

Repetition is critical for practices to be effective. John Wooden, the iconic UCLA basketball coach, believed in the adage, โ€œRepetition is the mother of learning.โ€ Too often students or players are labeled as dumb too quickly. If they had the time to repeat the task often enough, they could very well master it.

Imagine being Rudy from the movie, โ€œRudy.โ€ For the first twelve years of his education โ€“ first grade to senior year in high school โ€“ he was told he was too dumb to learn. It wasnโ€™t until his first year at Holy Cross Junior College that diagnostic testing informed him that he had dyslexia. He says it was the best day of his life because now he knew why learning came so difficulty. 

Through the repetition of the fundamentals of football and repetition of his classwork, Rudy earned his degree and his spot on the football team at the University of Notre Dame. When an action happens in game situations, Players do the following:

See, think, react or read, relate, react.

Great players and great teams eliminate the second step. Instead, they see and react or read and react. There is not enough time to think or relate because the play will be by them. They can quickly react because they have repeated the task so often in practices.

4. Structured

Great practices must be well-organized. It is critical that coaches take the time to meticulously organize practices. Some coaches use the scoreboard to time each segment of the practice. Others write the sequence of drills and scrimmages and ascertain how each segment is performed prior to moving to the next phase.

Some coaches have a practice structure they follow with multiple drills and scrimmages that can be used in each segment.




One format used by basketball coaches is:

  • Offensive Fundamentals
  • Defensive Fundamentals
  • Team Defense
  • Team Offense
  • Special Situations

Many coaches like to end practice on a fun team drill, so the players will leave on a good note and be ready for the next dayโ€™s practice.

The closer you get to excellence in your life, the more friends youโ€™ll lose.

Read 7 Examples of How Successful People Set Goals and Achieve Them

Final Thoughts

Consider these four points in organizing your practices or training sessions in pursuit of excellence:




  1. Chase perfection;ย catch excellence.
  2. Make practices/training tough and demanding.
  3. Give thought to the importance of repetition.
  4. Devise well-organized practices that end on a positive, fun note.

Written by: Pat Sullivan
Originally appeared on: Addicted2success.com
Republished with permission
principles to excellence pin


— Share —

Published On:

Last updated on:

,

— About the Author —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

9 Inspiring Movies About New Beginnings That Prove Itโ€™s Never Too Late To Start Over

9 Movies About New Beginnings That Will Inspire Your Fresh Start!

Thereโ€™s something about spring that makes everything feel possible. The days get warmer, flowers bloom again, and suddenly, starting over doesnโ€™t feel so scary. Whether you’re cleaning out your closet or your heart, a good movie about fresh starts can be the perfect reminder that itโ€™s never too late to begin again.

If youโ€™re in need of a little hope (or just some company while you clean out that junk drawer), these movies about new beginnings are here for you. Theyโ€™re about people who mess up, try again, and find their way in life once again. So, grab a drink, open the windows, and let these movies motivate you to begin again.

9 Inspiring Movies About New Beginnings

EAT

Up Next

20 Best Bhagavad Gita Quotes for Students Who Want to Succeed

Best Bhagavad Gita Quotes for Students Who Want to Succeed

The Bhagavad Gita isnโ€™t just an ancient scriptureโ€”itโ€™s a powerhouse of wisdom that has inspired some of the greatest minds in history. These best Bhagavad Gita quotes for students do not just offer life-changing lessons on success, resilience and focus, it can also transform the way you see the world.

As the holy book of Hinduismโ€”one of the oldest and most peaceful religions in the worldโ€”the Gita is more than just a spiritual guide.

Ask any Hindu out there and they will tell you the same thing – it’s a philosophy, a way of life and the best manual for tackling challenges with confidence and faith.

Imagine standing on a battlefield, feeling overwhelmed with fear and doubt. That’s exactly where Arjuna found himself in the Battle of Kurukshetra, when Lord Krishna stepped in, delivering some of t

Up Next

10 Subtle Signs Youโ€™re Secretly Becoming Your Best Self

Signs Youโ€™re Becoming Your Best Self

We always hear about green flags in relationships, but what about green flags in yourself? The truth is, youโ€™ve probably grown more than you realize. Itโ€™s easy to focus on what still needs work, but if youโ€™ve been showing up for yourselfโ€”whether in your mindset, habits, relationships, or careerโ€”youโ€™re already on the right track.

Becoming your best self isnโ€™t about waking up one day with everything figured out. Itโ€™s about the small shifts, the quiet wins, and the moments where you choose growth over comfort. So if youโ€™ve been wondering whether youโ€™re heading in the right direction, take this as a sign: Youโ€™re doing better than you think.

Ahead, weโ€™re diving into the green flags that prove youโ€™re stepping into your happiest, most authentic selfโ€”because real growth is happening, even if you donโ€™t see it yet.

Up Next

4 Powerful Ways to Improve Your Luck and Win Big

Powerful Ways to Improve Your Luck and Win Big

If you’ve ever wondered how to improve your luck, you’re not alone. While some may believe luck is purely random, there are actually ways to boost your chances of good fortune.

Let’s explore some simple yet effective strategies on how to enhance luck and increase those lucky breaks youโ€™ve been waiting for.

KEY POINTS

There are stark differences between those who believe they are lucky and those who think they are unlucky.

Steps you can take to increase your luck include broadening your social circle and saying “yes” more often.

People considered “lucky” may be more resilient in life.<

Up Next

Am I Motivating Myself or Just Pushing Myself?

Motivation Myself or Pushing Myself Redefining

Am I truly motivating myself or just pushing too hard? Andrea asks a reflecting question if itโ€™s inspiration or unrelenting pressure. Let’s find out more about it!

Personal Perspective: The bracelet is inscribed โ€œKeep Going.โ€ Can I?

Motivating Myself Or Pushing Myself?

This bracelet inscribed โ€œKeep Goingโ€ was originally meant to inspire me because last year was a t

Up Next

8 Tips To Step Into Your Power And Thrive

Tips To Step Into Your Power And Thrive 1

Did you know that negativity can significantly hold you back in your life and prevent you from reaching your goals? However, it isnโ€™t always easy to step into your power and transform your life.

Without doing so, though, you canโ€™t expect to ever achieve your potential. Letโ€™s take a look at some of the key transformation tips that you can leverage.

8 Tips To Help You Step Into Your Power

1. Learn to Let Go

Holding onto the past is one of the most common things that people do that prevents them from moving forward in t

Up Next

10 Positive Social Media Day Quotes To Inspire New Connections

Positive Social Media Day Quotes To Inspire New Connections 1

Are you ready to celebrate the power of connecting, sharing, and inspiring? Below are 10 power-packed social media day quotes for you to share online today!

Social Media Day is celebrated on June 30th every year, and it is a time when we acknowledge the power of communication, connection, and community building at a global level.

For this unique occasion, we have compiled a collection of positive social media day quotes for you that depict the strength of social media.

If you are a daily user or content creator or even a social media manager, these positive quotes will invoke your inner emotions. 

Best Social Media Day Quotes