And This Is How We Heal

And This How We Heal

And sometimes when we heal, it is like oceans upon shorelines; tides that crash upon the thirst of empty sands, replenishing all the midday sun has scorched from our dry bones, made full once more until the moon calls the tide back again, and suddenly we, too, feel pulled back to where we once came from.

We clench our toes into sand that crumbles beneath our feet, powerless to fight against the grip of the tide; once again at the mercy of waves, we can no longer find the strength to keep our head above anymore.

But here’s the thing about the ocean. She is forever a contradiction; wild yet gentle, fierce yet calm, rising yet falling, taking; yet always giving back. A coming together and pulling apart; the universe as it dances to the music of the night sky.

This, too, is how we heal; forward, then back again. Such is the ebb and flow of our existence.

There is no right way to heal. We will rise, and fall. We will triumph, and fail. One day we will stand on shorelines, soaking saltwater healing into our pores; the next, we will find ourselves pulled below by our pain once more.

Related: The Oldest Self-healing Method In The World: 10 Minutes A Day To Heal Your Soul

We must allow ourselves these undulations; forgive ourselves for the frailty of which we cling to at times. For it’s when we resist these laws of nature we struggle the most; yet is this not what the ocean comes to teach us, whispering her secrets to our parched souls: healing comes the moment we surrender to grace.


And This Is How We Heal
And This Is How We Heal
And This How We Heal Pin
And This Is How We Heal

Kathy Parker

Writer. Poet. Survivor. Warrior. Word Alchemist. Kathy Parker is a lover of beautiful words and wide open spaces; a wild heart, passionate soul and gentle spirit. She is a survivor of abuse, a sufferer of Complex-PTSD. Her greatest desire is to see all women empowered with the truth of their glorious worth. She is a contributor for The Mighty, Thought Catalog, Truth Code, Lessons Learned In Life and The Minds Journal and also has writing published at Huffington Post Australia and Elephant Journal. The Unravelled Heart, a profoundly true reflection on trauma, abuse, love, loss and healing, now available worldwide on Amazon he Unravelled HeartView Author posts