And This Is How We Heal

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And This How We Heal

And sometimes when we heal, it is like oceans upon shorelines; tides that crash upon the thirst of empty sands, replenishing all the midday sun has scorched from our dry bones, made full once more until the moon calls the tide back again, and suddenly we, too, feel pulled back to where we once came from.

We clench our toes into sand that crumbles beneath our feet, powerless to fight against the grip of the tide; once again at the mercy of waves, we can no longer find the strength to keep our head above anymore.

But hereโ€™s the thing about the ocean. She is forever a contradiction; wild yet gentle, fierce yet calm, rising yet falling, taking; yet always giving back. A coming together and pulling apart; the universe as it dances to the music of the night sky.

This, too, is how we heal; forward, then back again. Such is the ebb and flow of our existence.

There is no right way to heal. We will rise, and fall. We will triumph, and fail. One day we will stand on shorelines, soaking saltwater healing into our pores; the next, we will find ourselves pulled below by our pain once more.

Related: The Oldest Self-healing Method In The World: 10 Minutes A Day To Heal Your Soul

We must allow ourselves these undulations; forgive ourselves for the frailty of which we cling to at times. For itโ€™s when we resist these laws of nature we struggle the most; yet is this not what the ocean comes to teach us, whispering her secrets to our parched souls: healing comes the moment we surrender to grace.


And This Is How We Heal
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