The Shocking Truth I Discovered about Vulnerability as a Man
I have a confession: vulnerability is confusing to me. Like, really confusing! It feels counter-intuitive.
Read More »The Shocking Truth I Discovered about Vulnerability as a Man
empowerment
How Does A Man Know If He’s Courageous?
As a man, have you ever felt that you have not had any such experiences in life that made you feel courageous and confident?
What To Do When You Feel Stuck
What To Do When You Feel Stuck
14 Things Men Say And What They Really Mean
“Men are simple creatures!” The simple things they say and can drive women bat-shit crazy! While men normally mean much more than they convey, it’s usually not what you think.
8 Reasons Why Being BOLD is a Scary Proposition
How do any of us define what it means to be bold? In a world that will provide a good and rewarding life by playing in the middle ground of the safe, why would anyone risk and take action of boldness?
The Only Way I Can Be Vulnerable With You
My fingers crack with the energy of fire. My eyes dart in avoidance to a staring laptop, taunting my cowardice to open my heart and whack at the 26 keys that are the stepping stones that travel deeper into the parts of my unknown soul.
A Secret To Unlocking Growth Mindsets
We’ve all experienced positivity’s lesser liked sibling negativity, both through internal and external forces. It is innately human to enter the cycle of a negative mindset (guilt, shame, defeatism, fear), from time to time. I know I do. And, in very small doses these bouts of negativity may serve a purpose with positive end results: realized self improvement goals and actions, higher gratitude and clarification. Like yin and yang, black and white, up and down, positive mindsets would not exist without their relative opposing negative counterparts… Read more
Mind Talk by Coach Melanie FMS
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Beauty lies within – Mind Talk
From the very beginning you have been told how you should be. Nobody has ever told you, that you are good as you are. We all come… Read More »Beauty lies within – Mind Talk
Finding the Light in the Dark
I’m writing this from the darkness. It’s a deep Winter in my soul as I navigate transition, heart break and the unknown. This is the… Read More »Finding the Light in the Dark