5 Steps To Find The Deeper Meaning Of Life

Steps Deeper Meaning Of Life 1

Do you want to know the meaning of life? Are you struggling to find answers to lifeโ€™s challenges? Hereโ€™s how to find lifeโ€™s meaning by asking deeper questions.

Socrates, an ancient Greek philosopher, believed that we are personally responsible for examining and understanding our own lives, a basic tenet behind his philosophical argument to โ€œknow thyself.โ€ 

He believed that the unexamined life, the life of those who knew nothing of their real selves, aspirations, and actions, was not worthy to be lived because it was devoid of real meaning. The concept of the unexamined life also includes the unexamined relationship, the unexamined marriage, the unexamined job or career, the unexamined retirement, the unexamined business, and so forth.

โ€œI Know Nothingโ€

The only true wisdom is knowing you nothing.

Socrates believed that the wisest person is the person who is most aware of his or her own ignorance. In this regard, he believed that it was best to start by stating โ€œhe knew nothingโ€ in recognition that he was open to learning new insights. Humbly, he recognized that there were limits to his own knowledge. This is the key to finding the deeper meaning of life.

Read Top 3 Tips To Create A Meaningful Vision In Your Life

Be Willing to Ask Questions

If we are unwilling to ask questions, we are unwilling to learn and grow. Many people are unwilling to do so as they think asking questions, or saying โ€œI donโ€™t know,โ€ might lessen their power or make them look weak. The opposite is actually more accurate. Asking questions leads to strength, deeper understanding, and wisdom. The more questions we ask, the more we are able to learn, and the more creative we can become.

It is difficult for us to know ourselves when we are afraid of or avoid asking questions. Perhaps we donโ€™t want to acknowledge our illusions or perhaps we donโ€™t want to see that we need to change; so we just leave it alone, remaining a prisoner of our thoughts in our metaphorical cave. 

Perhaps we are so busy just running on the treadmill, trying to survive, that we donโ€™t want to allocate time to step back and ask the bigger questionsโ€”or perhaps we are so busy challenging others that we donโ€™t make the time to look within and challenge ourselves! 

The unexamined life is not worth living.

Donโ€™t Rush to the First Answer

Socrates was famous for teaching people how to think, not what to think. He believed that new insights come when we focus on asking more and deeper questions to find deeper meaning, and importantly, not settle for the first answer. 

He encouraged people to go through a systematic process of questioning their assumptions. Socrates challenged people to give reasons for their beliefs, and if these beliefs did not hold up to rigorous cross-examination, if they were proven false or inconsistent, then he believed these people should be open to letting go of these beliefs and consider alternative points of view to find the deeper meaning of life.

Read Ancient Wisdom Revealed: 5 Hidden Magical Knowledge That Can Transform Your Life

Many of us arenโ€™t aware of the assumptions we make behind what we believe. Our beliefs may have simply been passed on to us through others. We must think for ourselves and not simply accept the opinions of others without examining them. And, in some cases, we may need to โ€œunlearnโ€ some of our (limiting) beliefs to find the deeper meaning of life. 

Donโ€™t be Trapped in Only One Side of the Situation

For example, when confronting conflict at work or in our personal lives, it is best to stop and ask questions such as the following: โ€œHow is the other person looking at this situation?โ€, โ€œIn what ways, could the other personโ€™s perspective be more accurate than mine?โ€, โ€œHow big an issue is this in the overall scheme of things?โ€, and โ€œHow important is it for me to be right in this situation?โ€

Be Willing to Embrace New Information

In my experience when mentoring individuals for both personal and leadership development, Iโ€™ve encountered, all too often, situations when people, albeit with the best intentions, choose simply to ignore valuable new insights and instead carry on with false beliefs concerning their personal and/or work life. Asking questions helps us to determine if we need to let go of certain beliefs or situations that no longer work for us.

To find yourself, think for yourself.

Life is an odyssey or journey of experiences that teach us who we really are. Every person we encounter and every event or situation we experience, good or bad, gives us the opportunity to know ourselves better and to know what gives our life meaning. 

Read 3 Key Questions To Ask Yourself To Help Make Any Decision

When we ask more questions and examine our lives like Socrates encouraged us to do, we begin to gain more clarity about our place in the world and what unique talents and insights we can share with the world. As we explore who we are, we can go beyond the limits of who we are allowing ourselves to be and expand into our fuller selves, helping us, ultimately, to live with more meaning.

Are you ready to find the deeper meaning of life?


References

*For more information on this subject, see: Alex Pattakos and Elaine Dundon (2017). Prisoners of Our Thoughts: Viktor Franklโ€™s Principles for Discovering Meaning in Life and Work, 3rd edition. Berrett-Koehler Publishers; Alex Pattakos and Elaine Dundon (2015). The OPA! Way: Finding Joy & Meaning in Everyday Life & Work. BenBella Books.


Written by: Elaine Dundon
Originally appeared on - Psychology Today
Republished with permission
Steps Deeper Meaning Of Life pin

— Share —

Leave a Reply

Your email address will not be published. Required fields are marked *

Up Next

4 Powerful Ways to Improve Your Luck and Win Big

Powerful Ways to Improve Your Luck and Win Big

If you’ve ever wondered how to improve your luck, you’re not alone. While some may believe luck is purely random, there are actually ways to boost your chances of good fortune.

Let’s explore some simple yet effective strategies on how to enhance luck and increase those lucky breaks youโ€™ve been waiting for.

KEY POINTS

There are stark differences between those who believe they are lucky and those who think they are unlucky.

Steps you can take to increase your luck include broadening your social circle and saying “yes” more often.

People considered “lucky” may be more resilient in life.<

Up Next

8 Excuses That Are Holding You Back From Success

Excuses That Are Holding You Back From Success

Have you ever caught yourself procrastinating, saying โ€œIโ€™ll do it tomorrowโ€ or โ€œIโ€™m just not ready yetโ€? These words may feel harmless, but theyโ€™re excuses that are holding you back and keeping you from achieving your goals.

Itโ€™s not your circumstances, or bad luck. Itโ€™s you. Yep, all those excuses youโ€™ve been making, theyโ€™re the chains keeping you stuck.

We all have dreams and aspirations, but the path to achieving them is often blocked, not by insurmountable challenges, but by the bad excuses we make.

So, letโ€™s dive into the 8 most common excuses that keep you away from success and how to break free from them.

Up Next

Discovering The Family Within You

Discover The Family Within You Important Points To Know

Did you know your mind has a family within you? There are “parts” known as sub-personalities that need care, and a wise Self ready to guide and heal. Let’s explore to learn more!

IFS founder Richard Schwartz on the children โ€” and the parents โ€” in our minds.

Key points

Our minds are naturally made up of “parts” or sub-personalities.

We also have a Self, a center of calm, clarity, compassion, and connectedness.

The Self has the ability to parent and heal the other parts.

Spirituality has negatively construed o

Up Next

The Art of Growth And Healing In Recovery

Discover Growth And Healing In Recovery

Does growth and healing intertwine in recovery? Itโ€™s a transformative journey, where wounds mend, and people rediscover their strength and purpose. Read on to know more!

Healing is not linear or categorizable but is an obscure odyssey of the soul that meanders, stagnates, and has ups and downs. It warps time, intertwining our past and present, perspectives, relationships, and emotional struggles.

For me, writing has been a gratifying and powerful healing tool along my journey. I decided to publish poems I’ve written and lessons I’ve learned in a new book, Unfettered Soul: Poems and Contemplations on Recovery.

Up Next

Finding Faith: A Path To Healing And Transformation

Finding Faith In Recovery: Discover The Path To Growth

What does “finding faith” mean to you? Learn the complexities of faith, exploring how it shapes our lives, perspectives, and spiritual growth.

In childhood, I lost trust in my parents and traditional religion and have since struggled with understanding and embracing the complexities of faith. Faith implies reliance on something beyond our ordinary consciousness. People generally associate faith with religion and adherence to religious texts and doctrines.

finding faith in recovery

Up Next

Overly Nice? How To Give Without Losing Yourself

How To Stop Being Overly Nice To Not Lose Yourself? Ways

Being overly nice can make you feel drained, overlooked, or even lost in othersโ€™ expectations. Wondering how to stop losing yourself? Here are 9 ways to balance kindness with self-respect.

Are you “overly nice” and suffer as a result? What I mean by this is that empaths and many caring people often burn themselves out by over-giving and donโ€™t know when to back off.

how to stop losing yourself by being overly nice

They mean well. But whatโ€™s missing is balance and kn

Up Next

15 Ways To Completely Transform Your Personality Using Psychology

How To Improve Your Personality? Best Psychology Hacks!

Does the thought of speaking up in a meeting make your heart race? Or do you avoid social events because youโ€™re scared of being the center of attention? Many of us lack confidence so if youโ€™re wondering โ€œhow to improve your personality?โ€ Then, below are 15 ways to improve your personality with the help of psychology!

But Can You Change Your Personality Traits?

The answer to this question is a big โ€œYESโ€!  Lack of confidence and fear of public speaking are hurdles that feel insurmountable, especially in this era that is constantly out there. You donโ€™t have to stay stuck and donโ€™t know how to express your true self.

<