5 Risks Every Man Should Take To Build Strong Relationships

Author : The Good Men Project

Building a healthy, lasting, and strong relationship can be a real challenge for most men. Just like in life, sometimes you need to take certain risks in relationships too if you wish to strengthen the connection you share with your partner. It might not be the easiest thing to do, but it will certainly pay off greatly in the end. Here are 5 risks you must take as a man to improve and strengthen your relationship.


Better sex, deeper love, and timeless friendships all develop when you take a risk to strengthen your relationships.

The best relationship Iโ€™ve ever known is with my wife. Itโ€™s one thatโ€™s evolved over time and one which continues to evolve. Itโ€™s twisting, deepening, questioning, and imprinting me like my own personal ranch brand, searing its pattern into my flesh, bone, and mind.

When I look back over the 23 years of our life together I have a hard time isolating the hard times that weโ€™ve faced. The good memories and quality moments far outweigh the bad.

Iโ€™m not saying for a second that we didnโ€™t have our share of the good, bad and ugly and Iโ€™m imagining weโ€™ll still face some challenges in the years ahead. What I do know, is that my ability to take a risk with Kathy has been one of the major success stories of our relationship.

Risks Like:

Strong relationship
  • Apologizing.
  • Making a stand when it came to a parenting decision I felt strongly about.
  • Letting her know she hurt me with her words or actions.
  • Admitting I was wrong.
  • Following my path and not hers.

โ€œWe donโ€™t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.โ€ โ€“ Barbara de Angelis

Itโ€™s never easy to take a risk.

Iโ€™ve been considered a โ€œRisk Takerโ€ by my friends and peers. My lifestyle of adventure and living what appeared to be a life constantly on the edge led them to this conclusion. The fact, however, is that my adventurous pursuits have much less inherent risk than the risks which Iโ€™ve taken in my relationships.

In an adventure pursuit, be it Rock Climbing or Mountaineering, the risks are ones that you can prepare for. You gain the skills necessary to proceed with the least amount of risk possible. In a relationship, for the most part, youโ€™re blindly moving forward, dipping your toe into the water to see how warm it is before you fully immerse yourself.

Relationships are much riskier!

โ€œIf you risk nothing, then you risk everything.โ€ โ€“ Geena Davis

Read: 9 Secrets To Build An Emotionally Committed Relationship

5 Risks Every Man Should Take

Risk โ€“ A situation involving exposure to danger

1. Be The Man Youโ€™re Meant To Be

Trust your gut and go with whatโ€™s right for you.

Everyone out there is going to try and sell you, convince you, change you or sway you to their point of view. Itโ€™s natural. The risk men must take in relationships is to be that authentic self. Uncover yourself by staying true to what you know is right and donโ€™t ever be afraid to speak this truth.

If confronted with a decision that makes you feel as if youโ€™re tumbling inside a cement mixer, itโ€™s your gut instinct that youโ€™ll have to learn to listen to. Itโ€™s never wrong and we all feel and know the consequences when we donโ€™t follow our guts.

2. Hard Talk

Have you ever walked on fire or witnessed one of these empowerment sessions? The training centers on breaking through or facing a fear(s). One of the techniques thatโ€™s sometimes used before stepping onto the fire is the โ€œArrow Breakโ€. Itโ€™s a beautiful visual, experience and tool which can create a powerful sense of confidence for a participant.

Hard Talks can be like the Arrow Break a relationship.

I define Hard Talks as conversations where we come out from behind any veils that might be in front of us. Hard Talks are our reality. Nothing more and nothing less. The good, bad, or ugly with no sugar coating in between.

I believe the key to Hard Talking lies in our ability to gain permission to have the talk in the first place. Weโ€™ve all seen or heard movies wherein an emotional scene two star-crossed lovers look into each otherโ€™s eyes and say โ€œPromise me youโ€™ll always be honest, promise me youโ€™ll always tell me the truthโ€. This is the groundwork for gaining permission and the setup for Hard Talks to come.

When you feel a Hard Talk is necessary all you need to do is go back to the place where youโ€™ve gained the last permission. If you said to your relationship counterpart at some point โ€œLetโ€™s agree that if one of us is feeling that the other is taking them for granted, weโ€™ll immediately talk about itโ€.

This pre-work, this setting up, and gaining permission are your safe ground. All you have to do when initiating a Hard Talk is remind them first of this permission. Take the emotional baggage out of it from the beginning. The permission can take all the heat, not you.

If your counterpart reacts negatively to the Hard Talk all you need to do is fall back on what youโ€™ve both previously agreed upon and hold fast to that. Do it in a kind, uncharged, and respectful way but donโ€™t hold back your feelings. Push that arrow forward and gain confidence every time.

โ€œWhen someone shows you who they are, believe them the first time.โ€ โ€“ Maya Angelo

Read: Conversations That Help Connect and Build More Intimacy In Your Relationship

3. Evolve

Definition โ€“ To develop gradually, especially from a simple to a more complex form.

Strong relationship

As Tim Robbins famously said in his performance in The Shawshank Redemption โ€“ โ€œGet busy living or get busy dying.โ€

Evolving as a man is vital to strengthening relationships. The risk it takes to continually strive for our own personal greatness, challenge the status quo, learn more, grow, and prosper as a man takes guts.

The forces of society weigh heavily on our broad shoulders.

At times itโ€™s hard to try and carry this weight. The tendencies to eat whatever we want, drink ourselves to sleep, lay on the couch, or escape through other addictions cozily snuggles up to our psyche and can stunt our evolution.

โ€œThe whole point of being alive is to evolve into the complete person you were intended to be.โ€ โ€“ Oprah Winfrey

Continually risking to be put into that uncomfortable place of learning will force us to evolve. In this evolution, we gain more skills that can strengthen our relationships. Others are evolving, we must do so or risk becoming extinct.

4. Be Foolish

โ€œLife is either a daring adventure or nothing at all.โ€ โ€“ Helen Keller

Life is serious enough. Our relationships can always use a bit of silly. There isnโ€™t a Top Ten list out there which doesnโ€™t include a sense of humor as top trait wanted when searching for a man.

Children want to play with their Dads and donโ€™t always have to witness Dad being perfect at everything.

Co-Workers need to see a different side of you.

Your Lover will appreciate a different twist.

Being Foolish can be defined as lacking in wisdom. So being foolish opens up the path to wisdom and wisdom in a relationship is a good thing.

โ€œHe is the wisest man who knows himself to be ill-equipped for the study of wisdomโ€ โ€“ Plato

The challenge with risking to be foolish is admitting weโ€™re human. Men like to retreat into caves and solve problems, alone. When we allow ourselves to be foolish weโ€™re showing our vulnerability, our lack of expertise, and our playful side. Itโ€™s in this foolishness that we can open up and learn from others, gain wisdom and show that we are indeed human.

5. Stabilize Your Environment

It sounds like a science experiment โ€” โ€œstabilize your environmentโ€ but to me, itโ€™s the most important part of strengthening relationships.

My wife and I evolved into this model very early into our time together and I believe itโ€™s contributed to our success as a couple, a family and as individuals.

Volatility in relationships usually means trouble. There will always be ups and downs but constant instability will undoubtedly lead to relationship failure.

When you look at an immediate family dynamic you have 3 crucial components: Mine is like this

Me โ€“ The individual (you)

Kathy โ€“ My wife

Family โ€“ My 2 sons, my wife and myself

Iโ€™m in charge of all of these relationships. I am the Master of my fate. The key to this dynamic though, is although theyโ€™re all connected not one is more important than the other. Each is unique and each has different needs and wants. The risk here is to know when to leave the area of stability and focus my attention on the area where it is needed the most.

Read: The Risky Paradox Of Love: The More You Give, The More You Feel

I cannot risk myself or my family for the sake of my wife.

  • If Iโ€™m only living for Kathy โ€“ to please her, to provide for her, to honor her, I will undoubtedly lose myself and my connection to my kids in that process.

I cannot risk my marriage or self for the sake of my family

  • If Iโ€™m so focused on being the family man โ€“ being the coach, the provider, the cheerleader, the glue, I will over time lose the intimacy that is needed between my wife and I as well as the evolution of me

I cannot risk my wife or family for the sake of myself

  • If my self-journey is the only direction on my compass โ€“ growing, experiencing, traveling and evolving, I will lose connection with both my wife and family

Leaving the area of stability is a risk each and every time. Itโ€™s a risk to my comfort, to my communication, to my ego, and to my desires. It is, however, a risk that I gladly accept for I know its benefits far outweigh the brief moments of discomfort when I leave the oasis of stability.

โ€œYou have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.โ€ โ€“ Paulo Coelho

Read: How To Find Strength Through Vulnerability In A Relationship

Men shouldnโ€™t be scared of taking a risk to strengthen a relationship. The 5 risks that Iโ€™ve stated above have worked for me but Iโ€™m also excited to take more. I want to continue to evolve and stretch my boundaries in all my relationships.

Writing is one of these risks for me, putting out there what I believe and feel strong enough to share with you. Itโ€™s sometimes foolish, often unstable and at times hard to talk about but at the same time, Iโ€™m evolving and being the man Iโ€™m meant to be. You might say Iโ€™m risking my relationship with you the reader.

What say you?


Written by alan-bishop
Originally appeared in The Goodmen Project

As most of us have pretty great lives, it can often be difficult for us to get out of our comfort zone and take these 5 risks mentioned here. However, if you wish to enjoy a happy and strong relationship, it is imperative that you take some effort and put your heart on the line to show your wife or your girlfriend how much she means to you. 

By taking these risks you will not only improve your romantic relationship with your partner, but you will also develop a better and strong relationship with yourself as it will challenge you to grow and evolve.

Although it may be a bit distressing and scary at first, stepping out of your comfort zone and taking these risks will make your relationship with your partner sturdier and more intimate in the long run.


5 Risks You Must Take To Strengthen Your Relationship With Her

Published On:

Last updated on:

The Good Men Project

The Good Men Project is the only large scale, open and inclusive conversation about the changing roles of men in the 21st century. Join the conversation at goodmenproject.com

Disclaimer: The informational content on The Minds Journal have been created and reviewed by qualified mental health professionals. They are intended solely for educational and self-awareness purposes and should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you are experiencing emotional distress or have concerns about your mental health, please seek help from a licensed mental health professional or healthcare provider.

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Building a healthy, lasting, and strong relationship can be a real challenge for most men. Just like in life, sometimes you need to take certain risks in relationships too if you wish to strengthen the connection you share with your partner. It might not be the easiest thing to do, but it will certainly pay off greatly in the end. Here are 5 risks you must take as a man to improve and strengthen your relationship.


Better sex, deeper love, and timeless friendships all develop when you take a risk to strengthen your relationships.

The best relationship Iโ€™ve ever known is with my wife. Itโ€™s one thatโ€™s evolved over time and one which continues to evolve. Itโ€™s twisting, deepening, questioning, and imprinting me like my own personal ranch brand, searing its pattern into my flesh, bone, and mind.

When I look back over the 23 years of our life together I have a hard time isolating the hard times that weโ€™ve faced. The good memories and quality moments far outweigh the bad.

Iโ€™m not saying for a second that we didnโ€™t have our share of the good, bad and ugly and Iโ€™m imagining weโ€™ll still face some challenges in the years ahead. What I do know, is that my ability to take a risk with Kathy has been one of the major success stories of our relationship.

Risks Like:

Strong relationship
  • Apologizing.
  • Making a stand when it came to a parenting decision I felt strongly about.
  • Letting her know she hurt me with her words or actions.
  • Admitting I was wrong.
  • Following my path and not hers.

โ€œWe donโ€™t develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.โ€ โ€“ Barbara de Angelis

Itโ€™s never easy to take a risk.

Iโ€™ve been considered a โ€œRisk Takerโ€ by my friends and peers. My lifestyle of adventure and living what appeared to be a life constantly on the edge led them to this conclusion. The fact, however, is that my adventurous pursuits have much less inherent risk than the risks which Iโ€™ve taken in my relationships.

In an adventure pursuit, be it Rock Climbing or Mountaineering, the risks are ones that you can prepare for. You gain the skills necessary to proceed with the least amount of risk possible. In a relationship, for the most part, youโ€™re blindly moving forward, dipping your toe into the water to see how warm it is before you fully immerse yourself.

Relationships are much riskier!

โ€œIf you risk nothing, then you risk everything.โ€ โ€“ Geena Davis

Read: 9 Secrets To Build An Emotionally Committed Relationship

5 Risks Every Man Should Take

Risk โ€“ A situation involving exposure to danger

1. Be The Man Youโ€™re Meant To Be

Trust your gut and go with whatโ€™s right for you.

Everyone out there is going to try and sell you, convince you, change you or sway you to their point of view. Itโ€™s natural. The risk men must take in relationships is to be that authentic self. Uncover yourself by staying true to what you know is right and donโ€™t ever be afraid to speak this truth.

If confronted with a decision that makes you feel as if youโ€™re tumbling inside a cement mixer, itโ€™s your gut instinct that youโ€™ll have to learn to listen to. Itโ€™s never wrong and we all feel and know the consequences when we donโ€™t follow our guts.

2. Hard Talk

Have you ever walked on fire or witnessed one of these empowerment sessions? The training centers on breaking through or facing a fear(s). One of the techniques thatโ€™s sometimes used before stepping onto the fire is the โ€œArrow Breakโ€. Itโ€™s a beautiful visual, experience and tool which can create a powerful sense of confidence for a participant.

Hard Talks can be like the Arrow Break a relationship.

I define Hard Talks as conversations where we come out from behind any veils that might be in front of us. Hard Talks are our reality. Nothing more and nothing less. The good, bad, or ugly with no sugar coating in between.

I believe the key to Hard Talking lies in our ability to gain permission to have the talk in the first place. Weโ€™ve all seen or heard movies wherein an emotional scene two star-crossed lovers look into each otherโ€™s eyes and say โ€œPromise me youโ€™ll always be honest, promise me youโ€™ll always tell me the truthโ€. This is the groundwork for gaining permission and the setup for Hard Talks to come.

When you feel a Hard Talk is necessary all you need to do is go back to the place where youโ€™ve gained the last permission. If you said to your relationship counterpart at some point โ€œLetโ€™s agree that if one of us is feeling that the other is taking them for granted, weโ€™ll immediately talk about itโ€.

This pre-work, this setting up, and gaining permission are your safe ground. All you have to do when initiating a Hard Talk is remind them first of this permission. Take the emotional baggage out of it from the beginning. The permission can take all the heat, not you.

If your counterpart reacts negatively to the Hard Talk all you need to do is fall back on what youโ€™ve both previously agreed upon and hold fast to that. Do it in a kind, uncharged, and respectful way but donโ€™t hold back your feelings. Push that arrow forward and gain confidence every time.

โ€œWhen someone shows you who they are, believe them the first time.โ€ โ€“ Maya Angelo

Read: Conversations That Help Connect and Build More Intimacy In Your Relationship

3. Evolve

Definition โ€“ To develop gradually, especially from a simple to a more complex form.

Strong relationship

As Tim Robbins famously said in his performance in The Shawshank Redemption โ€“ โ€œGet busy living or get busy dying.โ€

Evolving as a man is vital to strengthening relationships. The risk it takes to continually strive for our own personal greatness, challenge the status quo, learn more, grow, and prosper as a man takes guts.

The forces of society weigh heavily on our broad shoulders.

At times itโ€™s hard to try and carry this weight. The tendencies to eat whatever we want, drink ourselves to sleep, lay on the couch, or escape through other addictions cozily snuggles up to our psyche and can stunt our evolution.

โ€œThe whole point of being alive is to evolve into the complete person you were intended to be.โ€ โ€“ Oprah Winfrey

Continually risking to be put into that uncomfortable place of learning will force us to evolve. In this evolution, we gain more skills that can strengthen our relationships. Others are evolving, we must do so or risk becoming extinct.

4. Be Foolish

โ€œLife is either a daring adventure or nothing at all.โ€ โ€“ Helen Keller

Life is serious enough. Our relationships can always use a bit of silly. There isnโ€™t a Top Ten list out there which doesnโ€™t include a sense of humor as top trait wanted when searching for a man.

Children want to play with their Dads and donโ€™t always have to witness Dad being perfect at everything.

Co-Workers need to see a different side of you.

Your Lover will appreciate a different twist.

Being Foolish can be defined as lacking in wisdom. So being foolish opens up the path to wisdom and wisdom in a relationship is a good thing.

โ€œHe is the wisest man who knows himself to be ill-equipped for the study of wisdomโ€ โ€“ Plato

The challenge with risking to be foolish is admitting weโ€™re human. Men like to retreat into caves and solve problems, alone. When we allow ourselves to be foolish weโ€™re showing our vulnerability, our lack of expertise, and our playful side. Itโ€™s in this foolishness that we can open up and learn from others, gain wisdom and show that we are indeed human.

5. Stabilize Your Environment

It sounds like a science experiment โ€” โ€œstabilize your environmentโ€ but to me, itโ€™s the most important part of strengthening relationships.

My wife and I evolved into this model very early into our time together and I believe itโ€™s contributed to our success as a couple, a family and as individuals.

Volatility in relationships usually means trouble. There will always be ups and downs but constant instability will undoubtedly lead to relationship failure.

When you look at an immediate family dynamic you have 3 crucial components: Mine is like this

Me โ€“ The individual (you)

Kathy โ€“ My wife

Family โ€“ My 2 sons, my wife and myself

Iโ€™m in charge of all of these relationships. I am the Master of my fate. The key to this dynamic though, is although theyโ€™re all connected not one is more important than the other. Each is unique and each has different needs and wants. The risk here is to know when to leave the area of stability and focus my attention on the area where it is needed the most.

Read: The Risky Paradox Of Love: The More You Give, The More You Feel

I cannot risk myself or my family for the sake of my wife.

  • If Iโ€™m only living for Kathy โ€“ to please her, to provide for her, to honor her, I will undoubtedly lose myself and my connection to my kids in that process.

I cannot risk my marriage or self for the sake of my family

  • If Iโ€™m so focused on being the family man โ€“ being the coach, the provider, the cheerleader, the glue, I will over time lose the intimacy that is needed between my wife and I as well as the evolution of me

I cannot risk my wife or family for the sake of myself

  • If my self-journey is the only direction on my compass โ€“ growing, experiencing, traveling and evolving, I will lose connection with both my wife and family

Leaving the area of stability is a risk each and every time. Itโ€™s a risk to my comfort, to my communication, to my ego, and to my desires. It is, however, a risk that I gladly accept for I know its benefits far outweigh the brief moments of discomfort when I leave the oasis of stability.

โ€œYou have to take risks. We will only understand the miracle of life fully when we allow the unexpected to happen.โ€ โ€“ Paulo Coelho

Read: How To Find Strength Through Vulnerability In A Relationship

Men shouldnโ€™t be scared of taking a risk to strengthen a relationship. The 5 risks that Iโ€™ve stated above have worked for me but Iโ€™m also excited to take more. I want to continue to evolve and stretch my boundaries in all my relationships.

Writing is one of these risks for me, putting out there what I believe and feel strong enough to share with you. Itโ€™s sometimes foolish, often unstable and at times hard to talk about but at the same time, Iโ€™m evolving and being the man Iโ€™m meant to be. You might say Iโ€™m risking my relationship with you the reader.

What say you?


Written by alan-bishop
Originally appeared in The Goodmen Project

As most of us have pretty great lives, it can often be difficult for us to get out of our comfort zone and take these 5 risks mentioned here. However, if you wish to enjoy a happy and strong relationship, it is imperative that you take some effort and put your heart on the line to show your wife or your girlfriend how much she means to you. 

By taking these risks you will not only improve your romantic relationship with your partner, but you will also develop a better and strong relationship with yourself as it will challenge you to grow and evolve.

Although it may be a bit distressing and scary at first, stepping out of your comfort zone and taking these risks will make your relationship with your partner sturdier and more intimate in the long run.


5 Risks You Must Take To Strengthen Your Relationship With Her

Published On:

Last updated on:

The Good Men Project

The Good Men Project is the only large scale, open and inclusive conversation about the changing roles of men in the 21st century. Join the conversation at goodmenproject.com

Leave a Comment

    Leave a Comment